Shake and Bake

Workouts

Wednesday 4/28/21 @ 11:24 PM
✅
178kj
78rpm
42%
16mph
30 min USHER Ride
Ally Love
Tuesday 12/12/23 @ 11:50 PM
173kj
67rpm
42%
15mph
Friday 11/6/20 @ 4:44 AM
✅
128kj
80rpm
40%
16mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Friday 1/29/21 @ 2:11 AM
26kj
55rpm
34%
11mph
Tuesday 11/10/20 @ 4:37 AM
211kj
74rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
219kj
72rpm
45%
18mph
Monday 8/17/20 @ 4:53 PM
120kj
73rpm
41%
16mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 8:6 PM
✅
139kj
73rpm
44%
17mph
Friday 7/3/20 @ 2:35 AM
78kj
77rpm
38%
15mph
15 min Groove Ride
Cody Rigsby
Wednesday 7/1/20 @ 2:30 AM
✅
84kj
72rpm
41%
16mph
Tuesday 5/12/20 @ 3:10 AM
152kj
76rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Saturday 4/25/20 @ 2:0 PM
147kj
72rpm
38%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
✅
219kj
71rpm
45%
17mph
Monday 4/6/20 @ 10:25 PM
171kj
76rpm
33%
13mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
Thursday 12/19/19 @ 2:57 AM
38kj
85rpm
29%
13mph
10 min Low Impact Ride
Alex Toussaint
Friday 8/2/19 @ 3:50 PM
✅
52kj
87rpm
34%
15mph
Saturday 6/1/19 @ 3:24 PM
40kj
75rpm
33%
13mph
10 min Low Impact Ride
Ally Love
Saturday 6/1/19 @ 3:21 PM
✅
70kj
72rpm
44%
17mph

Workouts

30 min USHER Ride
Ally Love
✅ 178 kj
Wednesday 4/28/21
173 kj
Tuesday 12/12/23
20 min 2010s Pop Ride
Tunde Oyeneyin
✅ 128 kj
Friday 11/6/20
26 kj
Friday 1/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
211 kj
Tuesday 11/10/20
✅ 219 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
120 kj
Monday 8/17/20
✅ 139 kj
Thursday 7/30/20
15 min Groove Ride
Cody Rigsby
78 kj
Friday 7/3/20
✅ 84 kj
Wednesday 7/1/20
30 min Lizzo Ride
Robin Arzón
152 kj
Tuesday 5/12/20
✅ 266 kj
Wednesday 8/14/19
30 min Together We Ride: Live from Home
Robin Arzón
147 kj
Saturday 4/25/20
✅ 219 kj
Saturday 4/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
171 kj
Monday 4/6/20
✅ 333 kj
Saturday 2/8/20
10 min Low Impact Ride
Alex Toussaint
38 kj
Thursday 12/19/19
✅ 52 kj
Friday 8/2/19
10 min Low Impact Ride
Ally Love
40 kj
Saturday 6/1/19
✅ 70 kj
Saturday 6/1/19