Shake and Bake

Workouts

Monday 1/31/22 @ 11:6 AM
✅
470kj
78rpm
58%
24mph
30 min EMINEM Ride
Denis Morton
Wednesday 3/23/22 @ 7:9 PM
326kj
79rpm
50%
21mph
Thursday 12/24/20 @ 8:9 PM
✅
291kj
80rpm
55%
23mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/29/20 @ 3:32 AM
260kj
87rpm
50%
22mph
Thursday 1/23/20 @ 9:19 PM
✅
316kj
79rpm
58%
23mph
20 min 80s Ride
Denis Morton
Tuesday 1/28/20 @ 11:34 PM
221kj
87rpm
46%
21mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 470 kj
Monday 1/31/22
326 kj
Wednesday 3/23/22
20 min Holiday Ride
Robin Arzón
✅ 291 kj
Thursday 12/24/20
260 kj
Tuesday 12/29/20
20 min 80s Ride
Denis Morton
✅ 316 kj
Thursday 1/23/20
221 kj
Tuesday 1/28/20