Shake and Bake
Workouts
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Saturday 9/7/19 @ 2:49 PM
✅
293kj
81rpm
34%
14mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Wednesday 6/26/19 @ 1:22 PM
124kj
77rpm
34%
14mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Monday 9/16/19 @ 12:22 PM
211kj
80rpm
35%
15mph
Monday 3/30/20 @ 11:27 PM
✅
268kj
79rpm
46%
19mph
Tuesday 4/28/20 @ 2:42 PM
159kj
85rpm
35%
15mph
Saturday 9/7/19 @ 4:40 PM
✅
531kj
83rpm
44%
19mph
Monday 2/17/20 @ 10:57 PM
323kj
83rpm
36%
15mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Tuesday 1/21/20 @ 2:34 PM
303kj
79rpm
36%
15mph
Wednesday 9/18/19 @ 1:13 AM
✅
395kj
81rpm
44%
19mph
Monday 9/23/19 @ 2:36 PM
224kj
81rpm
35%
15mph
Monday 9/23/19 @ 12:25 PM
184kj
34rpm
48%
7mph
Friday 9/20/19 @ 2:5 PM
✅
287kj
79rpm
35%
15mph
Thursday 9/12/19 @ 11:15 PM
✅
253kj
81rpm
44%
19mph
Friday 7/19/19 @ 2:49 PM
118kj
81rpm
32%
13mph
Monday 5/6/19 @ 12:29 PM
✅
58kj
87rpm
36%
16mph
Monday 7/1/19 @ 2:34 PM
33kj
87rpm
27%
13mph
Workouts
124
kj
Wednesday 6/26/19
159
kj
Tuesday 4/28/20
323
kj
Monday 2/17/20
303
kj
Tuesday 1/21/20
184
kj
Monday 9/23/19
118
kj
Friday 7/19/19