Shake and Bake
Workouts
Friday 6/7/19 @ 5:41 PM
374kj
83rpm
43%
19mph
Thursday 8/27/20 @ 2:9 PM
✅
422kj
83rpm
45%
19mph
Wednesday 10/6/21 @ 12:1 AM
✅
394kj
76rpm
46%
18mph
Monday 10/4/21 @ 3:29 PM
380kj
83rpm
42%
18mph
Saturday 2/13/21 @ 11:15 PM
563kj
78rpm
47%
19mph
Saturday 2/13/21 @ 9:31 AM
✅
573kj
80rpm
47%
19mph
Thursday 2/4/21 @ 10:36 PM
396kj
74rpm
46%
18mph
Monday 2/1/21 @ 11:2 AM
✅
463kj
82rpm
46%
20mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Friday 12/4/20 @ 4:24 PM
✅
573kj
79rpm
44%
19mph
Friday 3/27/20 @ 1:4 AM
425kj
80rpm
46%
19mph
Sunday 12/8/19 @ 2:15 PM
✅
455kj
87rpm
45%
20mph
Sunday 7/5/20 @ 7:59 PM
565kj
79rpm
47%
19mph
Saturday 7/4/20 @ 8:27 AM
✅
622kj
86rpm
46%
20mph
Friday 6/5/20 @ 11:33 PM
439kj
84rpm
45%
20mph
Friday 3/6/20 @ 5:8 PM
✅
449kj
86rpm
44%
20mph
Friday 7/19/19 @ 10:43 PM
384kj
86rpm
36%
16mph
Tuesday 7/9/19 @ 8:58 AM
✅
417kj
88rpm
42%
19mph
Monday 7/8/19 @ 11:13 PM
531kj
78rpm
46%
19mph
Saturday 6/29/19 @ 8:12 AM
✅
613kj
82rpm
47%
20mph
Workouts
374
kj
Friday 6/7/19
563
kj
Saturday 2/13/21