Shake and Bake
Workouts
Friday 6/7/19 @ 5:41 PM
374kj
83rpm
43%
19mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Saturday 7/31/21 @ 9:29 PM
✅
524kj
77rpm
46%
19mph
Tuesday 7/27/21 @ 1:51 AM
464kj
79rpm
45%
19mph
Sunday 2/16/20 @ 5:36 PM
421kj
86rpm
45%
20mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Thursday 2/4/21 @ 10:36 PM
396kj
74rpm
46%
18mph
Friday 2/5/21 @ 9:13 PM
✅
424kj
81rpm
46%
19mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Tuesday 12/8/20 @ 2:19 AM
✅
531kj
81rpm
45%
19mph
Saturday 8/29/20 @ 5:35 PM
258kj
81rpm
44%
19mph
Sunday 10/11/20 @ 9:6 PM
✅
261kj
82rpm
44%
19mph
Sunday 7/5/20 @ 7:59 PM
565kj
79rpm
47%
19mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Friday 6/5/20 @ 11:33 PM
439kj
84rpm
45%
20mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Thursday 4/9/20 @ 10:13 PM
416kj
78rpm
47%
19mph
Tuesday 4/14/20 @ 2:24 AM
✅
490kj
82rpm
48%
21mph
Monday 7/8/19 @ 11:13 PM
531kj
78rpm
46%
19mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Workouts
374
kj
Friday 6/7/19
464
kj
Tuesday 7/27/21
421
kj
Sunday 2/16/20
258
kj
Saturday 8/29/20