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Shake and Bake
brudpmc
sturbridge
136 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
19
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Thursday 10/15/20 @ 12:30 AM
✅
421
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 7:53 PM
366
kj
80
rpm
44
%
18
mph
Monday 2/15/21 @ 1:7 AM
✅
231
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/24/20 @ 8:30 PM
205
kj
82
rpm
40
%
17
mph
Sunday 2/16/20 @ 5:36 PM
✅
421
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/13/20 @ 12:24 AM
338
kj
78
rpm
43
%
18
mph
Sunday 12/6/20 @ 11:16 PM
235
kj
36
rpm
49
%
8
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 5:19 PM
✅
465
kj
80
rpm
42
%
18
mph
Friday 3/27/20 @ 1:4 AM
✅
425
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 11:30 PM
385
kj
79
rpm
45
%
19
mph
Thursday 6/11/20 @ 9:44 PM
✅
405
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 2:21 AM
359
kj
84
rpm
42
%
18
mph
Saturday 8/29/20 @ 5:35 PM
✅
258
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/24/20 @ 11:6 PM
232
kj
84
rpm
41
%
18
mph
Sunday 7/5/20 @ 7:59 PM
✅
565
kj
79
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 5:13 PM
508
kj
71
rpm
50
%
19
mph
Thursday 4/9/20 @ 10:13 PM
✅
416
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/11/20 @ 4:23 PM
366
kj
79
rpm
44
%
18
mph
Friday 1/18/19 @ 1:36 AM
✅
364
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 10:11 PM
352
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
136 🔥
Beat bennyboo
VS
bennyboo
#Altitudeiszone8
19
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Thursday 10/15/20
366
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
231
kj
Monday 2/15/21
205
kj
Friday 7/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 2/16/20
338
kj
Thursday 2/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
235
kj
Sunday 12/6/20
✅
465
kj
Monday 12/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
425
kj
Friday 3/27/20
385
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
405
kj
Thursday 6/11/20
359
kj
Tuesday 9/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
258
kj
Saturday 8/29/20
232
kj
Monday 8/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
565
kj
Sunday 7/5/20
508
kj
Monday 7/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Thursday 4/9/20
366
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Friday 1/18/19
352
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts