Shake and Bake
Workouts
Thursday 10/28/21 @ 2:59 PM
357kj
79rpm
43%
18mph
Tuesday 11/23/21 @ 12:20 AM
✅
485kj
90rpm
45%
20mph
Friday 2/19/21 @ 2:4 AM
257kj
85rpm
43%
19mph
Tuesday 9/8/20 @ 3:15 PM
✅
388kj
94rpm
47%
22mph
Tuesday 10/13/20 @ 12:55 AM
60kj
12rpm
51%
3mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Tuesday 10/6/20 @ 12:0 AM
275kj
79rpm
46%
19mph
Tuesday 5/12/20 @ 12:50 PM
✅
374kj
87rpm
49%
22mph
Saturday 6/13/20 @ 10:51 PM
405kj
80rpm
45%
19mph
Tuesday 2/19/19 @ 9:58 PM
✅
469kj
83rpm
48%
20mph
Saturday 6/13/20 @ 1:29 AM
436kj
84rpm
45%
20mph
Monday 9/16/19 @ 2:33 PM
✅
592kj
87rpm
50%
22mph
Monday 6/8/20 @ 9:59 PM
259kj
83rpm
44%
19mph
Wednesday 6/3/20 @ 9:53 PM
✅
370kj
91rpm
47%
22mph
Friday 1/31/20 @ 9:42 PM
423kj
77rpm
47%
19mph
Friday 9/6/19 @ 4:48 PM
✅
579kj
82rpm
52%
22mph
Wednesday 7/24/19 @ 12:37 AM
250kj
80rpm
44%
18mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Thursday 5/9/19 @ 12:53 PM
272kj
80rpm
45%
19mph
Tuesday 4/2/19 @ 4:11 PM
✅
368kj
88rpm
48%
21mph
Workouts
257
kj
Friday 2/19/21
275
kj
Tuesday 10/6/20
405
kj
Saturday 6/13/20
259
kj
Monday 6/8/20