Shake and Bake
Workouts
Sunday 4/9/23 @ 12:22 AM
304kj
75rpm
41%
16mph
Friday 4/14/23 @ 11:14 PM
✅
564kj
91rpm
47%
22mph
Friday 5/21/21 @ 12:39 AM
390kj
80rpm
43%
18mph
Friday 8/6/21 @ 12:33 PM
✅
636kj
96rpm
47%
22mph
Saturday 7/31/21 @ 9:29 PM
524kj
77rpm
46%
19mph
Thursday 7/1/21 @ 12:15 PM
✅
852kj
95rpm
48%
23mph
Saturday 2/13/21 @ 11:15 PM
563kj
78rpm
47%
19mph
Friday 2/12/21 @ 1:13 PM
✅
836kj
88rpm
51%
23mph
Friday 3/5/21 @ 1:12 AM
399kj
79rpm
44%
18mph
Monday 12/7/20 @ 12:5 PM
✅
623kj
85rpm
51%
22mph
Monday 2/15/21 @ 1:7 AM
231kj
84rpm
41%
18mph
Monday 7/20/20 @ 12:42 PM
✅
386kj
88rpm
50%
22mph
Sunday 2/16/20 @ 5:36 PM
421kj
86rpm
45%
20mph
Thursday 4/23/20 @ 1:8 PM
✅
631kj
87rpm
52%
23mph
Saturday 8/29/20 @ 5:35 PM
258kj
81rpm
44%
19mph
Tuesday 8/25/20 @ 1:7 PM
✅
422kj
88rpm
51%
23mph
Sunday 7/5/20 @ 7:59 PM
565kj
79rpm
47%
19mph
Thursday 8/29/19 @ 1:7 PM
✅
875kj
86rpm
52%
23mph
Thursday 4/9/20 @ 10:13 PM
416kj
78rpm
47%
19mph
Wednesday 4/8/20 @ 12:21 PM
✅
611kj
87rpm
50%
22mph
Workouts
304
kj
Sunday 4/9/23
524
kj
Saturday 7/31/21
563
kj
Saturday 2/13/21
231
kj
Monday 2/15/21
421
kj
Sunday 2/16/20
258
kj
Saturday 8/29/20