Shake and Bake
Workouts
Thursday 1/21/21 @ 12:38 AM
403kj
79rpm
46%
19mph
Wednesday 10/28/20 @ 12:42 AM
✅
476kj
85rpm
47%
20mph
Saturday 7/31/21 @ 9:29 PM
524kj
77rpm
46%
19mph
Friday 7/30/21 @ 1:4 AM
✅
613kj
84rpm
46%
20mph
Saturday 2/13/21 @ 11:15 PM
563kj
78rpm
47%
19mph
Friday 7/9/21 @ 12:52 AM
✅
608kj
85rpm
46%
20mph
Monday 2/15/21 @ 1:7 AM
231kj
84rpm
41%
18mph
Monday 11/23/20 @ 1:36 AM
✅
301kj
86rpm
45%
20mph
Saturday 8/29/20 @ 5:35 PM
258kj
81rpm
44%
19mph
Friday 8/28/20 @ 12:34 AM
✅
313kj
91rpm
44%
20mph
Friday 3/5/21 @ 1:12 AM
399kj
79rpm
44%
18mph
Tuesday 3/2/21 @ 1:49 AM
✅
516kj
87rpm
47%
21mph
Sunday 2/16/20 @ 5:36 PM
421kj
86rpm
45%
20mph
Tuesday 2/9/21 @ 2:18 AM
✅
462kj
86rpm
46%
20mph
Thursday 4/9/20 @ 10:13 PM
416kj
78rpm
47%
19mph
Thursday 4/9/20 @ 12:21 AM
✅
441kj
88rpm
45%
20mph
Friday 3/15/19 @ 12:27 AM
✅
385kj
78rpm
45%
19mph
Tuesday 3/19/19 @ 1:3 AM
378kj
84rpm
43%
18mph
Thursday 2/21/19 @ 10:48 PM
✅
407kj
77rpm
47%
19mph
Wednesday 2/20/19 @ 1:43 AM
377kj
78rpm
45%
18mph
Workouts
403
kj
Thursday 1/21/21
524
kj
Saturday 7/31/21
563
kj
Saturday 2/13/21
231
kj
Monday 2/15/21
258
kj
Saturday 8/29/20
421
kj
Sunday 2/16/20