Shake and Bake
Workouts
Thursday 10/15/20 @ 12:30 AM
421kj
80rpm
46%
19mph
Thursday 10/8/20 @ 12:31 PM
✅
640kj
94rpm
49%
23mph
Friday 2/19/21 @ 2:4 AM
257kj
85rpm
43%
19mph
Sunday 2/21/21 @ 2:29 PM
✅
445kj
100rpm
48%
23mph
Thursday 2/4/21 @ 10:36 PM
396kj
74rpm
46%
18mph
Wednesday 2/3/21 @ 10:33 PM
✅
765kj
95rpm
52%
24mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Friday 12/4/20 @ 2:26 PM
✅
1034kj
95rpm
53%
24mph
Friday 11/20/20 @ 11:48 PM
414kj
80rpm
46%
19mph
Thursday 11/19/20 @ 4:9 PM
✅
725kj
92rpm
52%
24mph
Friday 3/27/20 @ 1:4 AM
425kj
80rpm
46%
19mph
Monday 11/16/20 @ 3:45 PM
✅
752kj
94rpm
52%
24mph
Monday 8/3/20 @ 11:42 PM
240kj
49rpm
50%
11mph
Saturday 9/19/20 @ 4:6 PM
✅
664kj
82rpm
55%
23mph
Thursday 6/11/20 @ 9:44 PM
✅
405kj
85rpm
43%
19mph
Monday 6/8/20 @ 12:55 PM
372kj
91rpm
40%
18mph
Friday 4/17/20 @ 10:21 PM
91kj
75rpm
41%
16mph
Thursday 6/11/20 @ 12:17 PM
✅
106kj
78rpm
43%
17mph
Friday 6/5/20 @ 11:33 PM
✅
439kj
84rpm
45%
20mph
Sunday 6/7/20 @ 1:44 PM
394kj
89rpm
42%
19mph
Workouts
421
kj
Thursday 10/15/20
257
kj
Friday 2/19/21
414
kj
Friday 11/20/20
240
kj
Monday 8/3/20
372
kj
Monday 6/8/20