Shake and Bake
Workouts
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Saturday 10/16/21 @ 8:4 PM
345kj
81rpm
42%
18mph
Saturday 8/29/20 @ 5:35 PM
✅
258kj
81rpm
44%
19mph
Thursday 3/11/21 @ 5:28 AM
216kj
94rpm
37%
17mph
Monday 2/15/21 @ 1:7 AM
✅
231kj
84rpm
41%
18mph
Saturday 10/17/20 @ 4:26 PM
204kj
77rpm
42%
17mph
Wednesday 10/6/21 @ 12:1 AM
✅
394kj
76rpm
46%
18mph
Monday 10/4/21 @ 1:8 AM
377kj
87rpm
41%
18mph
Saturday 7/31/21 @ 9:29 PM
✅
524kj
77rpm
46%
19mph
Tuesday 7/27/21 @ 3:10 AM
477kj
82rpm
42%
18mph
Monday 7/8/19 @ 11:13 PM
✅
531kj
78rpm
46%
19mph
Saturday 12/12/20 @ 5:15 PM
497kj
77rpm
45%
18mph
Sunday 7/5/20 @ 7:59 PM
✅
565kj
79rpm
47%
19mph
Saturday 7/4/20 @ 3:13 PM
513kj
82rpm
43%
19mph
Saturday 2/13/21 @ 11:15 PM
✅
563kj
78rpm
47%
19mph
Sunday 2/14/21 @ 2:42 AM
462kj
82rpm
42%
18mph
Sunday 2/16/20 @ 5:36 PM
✅
421kj
86rpm
45%
20mph
Monday 2/8/21 @ 8:24 PM
348kj
90rpm
39%
18mph
Thursday 4/9/20 @ 10:13 PM
✅
416kj
78rpm
47%
19mph
Wednesday 4/8/20 @ 12:30 AM
352kj
84rpm
41%
18mph
Workouts
345
kj
Saturday 10/16/21
216
kj
Thursday 3/11/21
204
kj
Saturday 10/17/20
477
kj
Tuesday 7/27/21
462
kj
Sunday 2/14/21
348
kj
Monday 2/8/21