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Shake and Bake
brudpmc
sturbridge
85
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
168 🔥
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 1:7 AM
✅
231
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/9/21 @ 1:37 PM
220
kj
83
rpm
41
%
17
mph
Sunday 2/16/20 @ 5:36 PM
421
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 2:20 PM
✅
438
kj
79
rpm
47
%
20
mph
Sunday 4/9/23 @ 12:22 AM
✅
304
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Tuesday 3/14/23 @ 2:12 PM
285
kj
72
rpm
42
%
16
mph
Sunday 7/5/20 @ 7:59 PM
565
kj
79
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 6:19 PM
✅
621
kj
77
rpm
50
%
20
mph
Wednesday 10/6/21 @ 12:1 AM
394
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 2:0 PM
✅
401
kj
71
rpm
49
%
19
mph
Monday 7/8/19 @ 11:13 PM
531
kj
78
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 10:33 PM
✅
587
kj
74
rpm
50
%
19
mph
Friday 5/21/21 @ 12:39 AM
390
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 2:7 PM
✅
435
kj
77
rpm
48
%
19
mph
Saturday 8/29/20 @ 5:35 PM
✅
258
kj
81
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 3:0 PM
253
kj
75
rpm
46
%
18
mph
Saturday 2/13/21 @ 11:15 PM
563
kj
78
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 6:31 PM
✅
563
kj
75
rpm
49
%
19
mph
Thursday 4/9/20 @ 10:13 PM
416
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:23 PM
✅
441
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
85
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
168 🔥
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
231
kj
Monday 2/15/21
220
kj
Monday 8/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Sunday 2/16/20
✅
438
kj
Friday 4/24/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
304
kj
Sunday 4/9/23
285
kj
Tuesday 3/14/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
565
kj
Sunday 7/5/20
✅
621
kj
Saturday 7/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
394
kj
Wednesday 10/6/21
✅
401
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
531
kj
Monday 7/8/19
✅
587
kj
Saturday 12/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
390
kj
Friday 5/21/21
✅
435
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
258
kj
Saturday 8/29/20
253
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
563
kj
Saturday 2/13/21
✅
563
kj
Saturday 2/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
416
kj
Thursday 4/9/20
✅
441
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts