Shake and Bake
Workouts
Monday 2/20/23 @ 2:48 AM
180kj
75rpm
41%
16mph
Saturday 11/21/20 @ 10:4 PM
✅
215kj
72rpm
45%
17mph
Saturday 2/27/21 @ 6:27 PM
308kj
80rpm
42%
17mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Tuesday 7/21/20 @ 1:39 AM
99kj
59rpm
35%
10mph
Thursday 1/7/21 @ 7:2 PM
✅
212kj
87rpm
39%
17mph
Thursday 4/30/20 @ 11:20 PM
239kj
80rpm
43%
18mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Wednesday 8/12/20 @ 11:28 PM
244kj
75rpm
46%
18mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Tuesday 6/23/20 @ 1:26 AM
157kj
80rpm
35%
14mph
Friday 5/15/20 @ 1:7 AM
✅
189kj
91rpm
36%
16mph
Sunday 6/21/20 @ 11:28 AM
570kj
79rpm
40%
17mph
Saturday 6/20/20 @ 4:56 PM
✅
670kj
77rpm
43%
18mph
Saturday 5/2/20 @ 3:33 PM
256kj
81rpm
37%
16mph
Monday 5/25/20 @ 2:21 AM
✅
321kj
85rpm
40%
17mph
Thursday 4/9/20 @ 4:18 PM
83kj
79rpm
33%
14mph
Tuesday 4/28/20 @ 4:56 AM
✅
115kj
86rpm
36%
16mph
Wednesday 9/11/19 @ 11:25 PM
✅
318kj
71rpm
45%
17mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Workouts
308
kj
Saturday 2/27/21
99
kj
Tuesday 7/21/20
157
kj
Tuesday 6/23/20
570
kj
Sunday 6/21/20
256
kj
Saturday 5/2/20
83
kj
Thursday 4/9/20