Shake and Bake
Workouts
Friday 5/15/20 @ 8:40 PM
✅
360kj
79rpm
39%
16mph
Monday 10/19/20 @ 12:32 AM
237kj
54rpm
42%
13mph
Tuesday 6/23/20 @ 1:26 AM
157kj
80rpm
35%
14mph
Saturday 6/20/20 @ 1:47 AM
✅
189kj
88rpm
36%
16mph
Tuesday 6/30/20 @ 12:28 AM
151kj
86rpm
34%
15mph
Thursday 9/17/20 @ 1:38 AM
✅
173kj
77rpm
38%
16mph
Saturday 7/25/20 @ 4:6 PM
✅
364kj
85rpm
37%
16mph
Saturday 5/16/20 @ 8:37 PM
336kj
74rpm
40%
16mph
Tuesday 7/21/20 @ 1:0 AM
✅
179kj
89rpm
36%
16mph
Thursday 7/16/20 @ 2:32 AM
174kj
84rpm
37%
16mph
Wednesday 7/8/20 @ 11:23 AM
178kj
82rpm
38%
16mph
Friday 7/10/20 @ 5:22 PM
✅
179kj
78rpm
39%
16mph
Sunday 6/21/20 @ 11:28 AM
570kj
79rpm
40%
17mph
Monday 6/15/20 @ 12:47 AM
✅
579kj
76rpm
41%
17mph
Friday 6/19/20 @ 8:48 PM
✅
309kj
82rpm
40%
17mph
Sunday 6/14/20 @ 1:40 AM
301kj
76rpm
41%
17mph
Saturday 5/2/20 @ 3:33 PM
256kj
81rpm
37%
16mph
Friday 5/22/20 @ 1:7 AM
✅
270kj
81rpm
38%
16mph
Thursday 4/9/20 @ 4:18 PM
83kj
79rpm
33%
14mph
Monday 4/27/20 @ 6:0 PM
✅
106kj
82rpm
36%
15mph
Workouts
237
kj
Monday 10/19/20
157
kj
Tuesday 6/23/20
151
kj
Tuesday 6/30/20
336
kj
Saturday 5/16/20
174
kj
Thursday 7/16/20
178
kj
Wednesday 7/8/20
570
kj
Sunday 6/21/20
256
kj
Saturday 5/2/20
83
kj
Thursday 4/9/20