Shake and Bake
Workouts
Monday 12/7/20 @ 5:12 PM
✅
424kj
92rpm
41%
19mph
Friday 12/11/20 @ 5:41 PM
309kj
88rpm
38%
17mph
Friday 2/12/21 @ 9:15 PM
✅
518kj
90rpm
41%
19mph
Saturday 12/5/20 @ 6:1 PM
355kj
87rpm
36%
16mph
Monday 1/18/21 @ 5:11 PM
✅
410kj
87rpm
44%
19mph
Thursday 2/6/20 @ 6:28 PM
288kj
84rpm
39%
17mph
Monday 2/8/21 @ 5:49 PM
✅
430kj
94rpm
42%
20mph
Tuesday 4/21/20 @ 5:19 PM
285kj
87rpm
38%
17mph
Saturday 11/6/21 @ 7:58 PM
✅
781kj
89rpm
42%
19mph
Thursday 11/4/21 @ 4:8 PM
506kj
85rpm
36%
16mph
Thursday 11/11/21 @ 10:36 PM
✅
398kj
93rpm
41%
19mph
Thursday 6/25/20 @ 3:52 PM
308kj
89rpm
38%
17mph
Wednesday 10/6/21 @ 6:4 PM
✅
523kj
94rpm
40%
19mph
Tuesday 9/15/20 @ 4:33 PM
393kj
89rpm
37%
17mph
Wednesday 5/12/21 @ 9:49 PM
✅
270kj
88rpm
43%
19mph
Saturday 10/31/20 @ 4:46 PM
173kj
91rpm
35%
16mph
Thursday 12/24/20 @ 3:38 PM
✅
644kj
89rpm
42%
19mph
Friday 3/26/21 @ 3:31 PM
321kj
83rpm
32%
14mph
Saturday 4/4/20 @ 5:4 PM
✅
382kj
89rpm
41%
18mph
Wednesday 4/8/20 @ 4:16 PM
299kj
84rpm
39%
17mph
Workouts
355
kj
Saturday 12/5/20
288
kj
Thursday 2/6/20
285
kj
Tuesday 4/21/20
506
kj
Thursday 11/4/21
308
kj
Thursday 6/25/20
393
kj
Tuesday 9/15/20
173
kj
Saturday 10/31/20
321
kj
Friday 3/26/21