Shake and Bake
Workouts
Monday 5/24/21 @ 12:3 AM
161kj
79rpm
38%
15mph
Wednesday 10/14/20 @ 11:26 PM
✅
225kj
75rpm
45%
18mph
Thursday 1/14/21 @ 10:22 PM
✅
132kj
75rpm
42%
17mph
Tuesday 12/22/20 @ 2:0 PM
112kj
65rpm
42%
15mph
Wednesday 12/23/20 @ 11:5 PM
126kj
69rpm
44%
16mph
Tuesday 12/15/20 @ 2:19 PM
✅
126kj
70rpm
43%
16mph
Friday 11/13/20 @ 1:55 PM
161kj
76rpm
38%
15mph
Thursday 4/16/20 @ 10:18 PM
✅
192kj
79rpm
40%
17mph
Friday 9/18/20 @ 2:35 AM
151kj
80rpm
36%
15mph
Sunday 7/19/20 @ 9:43 PM
✅
191kj
81rpm
39%
17mph
Wednesday 4/22/20 @ 12:15 PM
168kj
81rpm
37%
16mph
Tuesday 4/7/20 @ 11:2 PM
✅
224kj
86rpm
40%
18mph
Thursday 1/30/20 @ 1:6 PM
100kj
78rpm
36%
15mph
Saturday 4/18/20 @ 2:36 PM
✅
171kj
82rpm
44%
19mph
Wednesday 2/26/20 @ 1:12 PM
106kj
65rpm
43%
15mph
Thursday 12/19/19 @ 12:31 AM
✅
163kj
77rpm
45%
18mph
Sunday 2/23/20 @ 10:57 PM
124kj
84rpm
32%
14mph
Sunday 2/23/20 @ 10:53 PM
✅
207kj
80rpm
41%
17mph
Monday 2/3/20 @ 1:9 PM
87kj
79rpm
34%
14mph
Tuesday 12/17/19 @ 2:24 PM
✅
111kj
78rpm
38%
16mph
Workouts
161
kj
Friday 11/13/20
151
kj
Friday 9/18/20
168
kj
Wednesday 4/22/20