Shake and Bake

Workouts

Thursday 12/9/21 @ 11:12 AM
100kj
67rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 9/12/20 @ 12:56 PM
112kj
72rpm
41%
16mph
Saturday 5/9/20 @ 2:52 AM
190kj
76rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 6/1/20 @ 11:15 AM
182kj
79rpm
39%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
100 kj
Thursday 12/9/21
112 kj
Saturday 9/12/20
30 min Lizzo Ride
Robin Arzón
190 kj
Saturday 5/9/20
182 kj
Monday 6/1/20