Shake and Bake
Workouts
Saturday 10/21/23 @ 11:36 PM
127kj
79rpm
33%
14mph
Thursday 6/15/23 @ 2:2 PM
✅
298kj
78rpm
48%
20mph
Sunday 7/16/23 @ 5:56 PM
156kj
75rpm
37%
15mph
Saturday 7/22/23 @ 5:9 PM
✅
231kj
74rpm
44%
17mph
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Wednesday 4/28/21 @ 11:27 PM
170kj
67rpm
43%
16mph
Saturday 5/8/21 @ 3:17 PM
✅
188kj
69rpm
43%
16mph
Thursday 3/25/21 @ 2:23 PM
177kj
82rpm
38%
16mph
Thursday 12/19/19 @ 1:57 PM
✅
203kj
80rpm
40%
16mph
Wednesday 12/23/20 @ 10:30 PM
✅
195kj
74rpm
42%
17mph
Monday 12/21/20 @ 4:31 PM
156kj
69rpm
41%
15mph
Wednesday 2/19/20 @ 11:56 AM
197kj
66rpm
38%
14mph
Tuesday 6/16/20 @ 2:49 PM
✅
278kj
67rpm
43%
15mph
Saturday 5/9/20 @ 2:52 AM
190kj
76rpm
42%
16mph
Saturday 5/9/20 @ 3:19 PM
✅
204kj
75rpm
43%
17mph
Tuesday 4/7/20 @ 12:53 AM
233kj
78rpm
37%
15mph
Saturday 2/8/20 @ 3:27 PM
✅
305kj
78rpm
41%
17mph
Thursday 3/19/20 @ 2:26 PM
166kj
79rpm
38%
15mph
Thursday 3/19/20 @ 2:29 PM
✅
201kj
75rpm
43%
16mph
Workouts
127
kj
Saturday 10/21/23
165
kj
Saturday 5/22/21
233
kj
Tuesday 4/7/20