Shake and Bake
Workouts
Monday 8/22/22 @ 8:54 AM
✅
156kj
76rpm
37%
14mph
Sunday 8/21/22 @ 11:37 AM
kj
rpm
%
0mph
Thursday 4/28/22 @ 9:24 AM
✅
169kj
79rpm
38%
16mph
Wednesday 2/23/22 @ 12:45 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 2:33 AM
✅
165kj
72rpm
41%
15mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:53 PM
142kj
73rpm
38%
15mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Saturday 2/22/20 @ 4:22 AM
42kj
81rpm
33%
14mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Thursday 7/30/20 @ 5:23 PM
133kj
77rpm
42%
17mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Thursday 7/23/20 @ 9:4 PM
186kj
76rpm
41%
16mph
Thursday 7/16/20 @ 11:25 PM
✅
350kj
85rpm
49%
21mph
Sunday 1/26/20 @ 4:44 PM
130kj
72rpm
36%
14mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Saturday 4/4/20 @ 7:30 PM
✅
185kj
80rpm
39%
16mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:26 PM
✅
166kj
79rpm
38%
15mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
186
kj
Thursday 7/23/20