Shake and Bake
Workouts
Thursday 2/23/23 @ 10:7 AM
✅
160kj
80rpm
35%
15mph
Monday 4/19/21 @ 9:16 PM
139kj
67rpm
39%
14mph
Monday 5/9/22 @ 9:6 AM
✅
140kj
70rpm
35%
13mph
Wednesday 5/19/21 @ 12:59 AM
109kj
69rpm
34%
12mph
Thursday 1/27/22 @ 9:45 AM
✅
193kj
74rpm
43%
17mph
Monday 8/24/20 @ 10:30 PM
163kj
71rpm
41%
15mph
Saturday 5/22/21 @ 2:33 AM
✅
165kj
72rpm
41%
15mph
Tuesday 1/12/21 @ 11:25 PM
136kj
59rpm
44%
14mph
Monday 1/25/21 @ 12:2 AM
✅
275kj
84rpm
37%
16mph
Monday 1/25/21 @ 8:30 PM
226kj
78rpm
36%
15mph
Monday 1/18/21 @ 1:57 AM
✅
257kj
84rpm
36%
16mph
Friday 1/22/21 @ 12:10 AM
215kj
77rpm
37%
15mph
Friday 9/4/20 @ 12:44 AM
✅
265kj
80rpm
38%
16mph
Monday 7/20/20 @ 10:0 PM
192kj
70rpm
36%
13mph
Saturday 7/18/20 @ 4:22 PM
96kj
76rpm
37%
15mph
Wednesday 6/24/20 @ 7:59 PM
✅
110kj
68rpm
43%
15mph
Wednesday 7/8/20 @ 12:44 AM
✅
157kj
75rpm
39%
15mph
Wednesday 7/1/20 @ 9:59 PM
154kj
69rpm
41%
15mph
Sunday 5/24/20 @ 4:54 PM
✅
196kj
71rpm
44%
17mph
Sunday 5/24/20 @ 4:58 PM
166kj
73rpm
41%
16mph
Workouts
109
kj
Wednesday 5/19/21
136
kj
Tuesday 1/12/21
215
kj
Friday 1/22/21
192
kj
Monday 7/20/20
166
kj
Sunday 5/24/20