Shake and Bake
VS
Workouts
Friday 7/29/22 @ 10:2 AM
✅
111kj
73rpm
40%
16mph
Sunday 1/16/22 @ 9:34 PM
70kj
69rpm
33%
12mph
Thursday 3/25/21 @ 2:23 PM
✅
177kj
82rpm
38%
16mph
Wednesday 4/29/20 @ 1:49 AM
138kj
70rpm
38%
14mph
Wednesday 3/25/20 @ 1:51 PM
✅
126kj
74rpm
42%
16mph
Monday 9/21/20 @ 10:50 AM
92kj
70rpm
38%
14mph
Tuesday 4/7/20 @ 12:53 AM
✅
233kj
78rpm
37%
15mph
Sunday 4/12/20 @ 8:47 PM
184kj
65rpm
38%
13mph
Wednesday 6/3/20 @ 9:56 PM
✅
192kj
74rpm
43%
16mph
Wednesday 6/3/20 @ 9:58 PM
114kj
61rpm
39%
12mph
Saturday 5/9/20 @ 2:52 AM
✅
190kj
76rpm
42%
16mph
Monday 5/11/20 @ 1:15 PM
120kj
70rpm
36%
13mph
Thursday 4/9/20 @ 9:25 PM
✅
167kj
77rpm
39%
16mph
Thursday 3/5/20 @ 6:15 PM
74kj
51rpm
31%
9mph
Tuesday 3/24/20 @ 1:56 PM
✅
163kj
72rpm
41%
16mph
Sunday 3/29/20 @ 9:13 PM
128kj
67rpm
39%
14mph
Friday 3/27/20 @ 2:5 AM
✅
175kj
65rpm
45%
16mph
Sunday 3/8/20 @ 8:26 PM
95kj
47rpm
42%
10mph
Saturday 3/7/20 @ 9:28 PM
✅
176kj
76rpm
40%
16mph
Wednesday 3/11/20 @ 2:45 AM
97kj
54rpm
37%
11mph
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
19
🔥
VS
ajwilliamsco
#BGM #Spelman
2
Workouts
184
kj
Sunday 4/12/20
74
kj
Thursday 3/5/20
97
kj
Wednesday 3/11/20