Shake and Bake
Workouts
Friday 10/13/23 @ 10:18 PM
142kj
82rpm
34%
15mph
Monday 5/10/21 @ 11:0 PM
✅
171kj
94rpm
33%
16mph
Saturday 4/22/23 @ 11:40 PM
244kj
82rpm
35%
15mph
Monday 4/26/21 @ 12:37 AM
✅
247kj
86rpm
35%
15mph
Friday 1/20/23 @ 9:55 AM
✅
215kj
78rpm
35%
15mph
Thursday 1/12/23 @ 1:40 PM
199kj
83rpm
32%
14mph
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
Saturday 1/9/21 @ 2:52 AM
✅
197kj
76rpm
42%
17mph
Wednesday 4/28/21 @ 11:27 PM
170kj
67rpm
43%
16mph
Wednesday 4/28/21 @ 11:29 PM
✅
219kj
73rpm
44%
17mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Friday 4/2/21 @ 11:11 PM
✅
293kj
79rpm
42%
17mph
Monday 3/22/21 @ 12:47 PM
117kj
67rpm
49%
18mph
Wednesday 3/17/21 @ 10:19 PM
✅
117kj
63rpm
50%
17mph
Sunday 3/21/21 @ 5:5 PM
132kj
75rpm
42%
16mph
Wednesday 3/17/21 @ 1:4 AM
✅
158kj
75rpm
45%
17mph
Monday 1/25/21 @ 12:2 AM
✅
275kj
84rpm
37%
16mph
Tuesday 1/26/21 @ 11:20 AM
242kj
87rpm
34%
15mph
Monday 1/18/21 @ 1:57 AM
✅
257kj
84rpm
36%
16mph
Monday 1/18/21 @ 5:35 PM
208kj
86rpm
33%
15mph
Workouts
142
kj
Friday 10/13/23
199
kj
Thursday 1/12/23
165
kj
Saturday 5/22/21
kj
Saturday 2/27/21
208
kj
Monday 1/18/21