Shake and Bake

Workouts

Sunday 8/21/22 @ 6:56 PM
156kj
0rpm
40%
15mph
30 min AFO Ride: T-Pain
Camila Ramón
Sunday 8/21/22 @ 6:29 PM
150kj
81rpm
35%
15mph
Thursday 1/27/22 @ 9:45 AM
193kj
74rpm
43%
17mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Saturday 5/22/21 @ 2:33 AM
165kj
72rpm
41%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Thursday 3/25/21 @ 2:23 PM
177kj
82rpm
38%
16mph
30 min Hip Hop Ride
Robin Arzón
Monday 9/16/19 @ 3:41 PM
127kj
68rpm
38%
14mph
Sunday 8/23/20 @ 5:44 PM
66kj
77rpm
42%
17mph
10 min Low Impact Ride
Christine D'Ercole
Monday 8/24/20 @ 2:0 AM
56kj
69rpm
42%
16mph
Thursday 7/30/20 @ 5:23 PM
133kj
77rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 12:31 AM
108kj
73rpm
39%
15mph
Wednesday 7/8/20 @ 12:44 AM
157kj
75rpm
39%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Saturday 2/22/20 @ 4:22 AM
42kj
81rpm
33%
14mph
10 min Low Impact Ride
Ally Love
Friday 5/15/20 @ 12:22 AM
56kj
72rpm
41%
16mph
Saturday 4/4/20 @ 7:30 PM
185kj
80rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/3/20 @ 4:59 PM
93kj
65rpm
33%
12mph
Sunday 1/5/20 @ 7:38 AM
kj
rpm
%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 1/3/20 @ 2:30 PM
86kj
72rpm
36%
14mph

Workouts

30 min AFO Ride: T-Pain
Camila Ramón
156 kj
Sunday 8/21/22
150 kj
Sunday 8/21/22
30 min Prince Ride
Ally & Emma
193 kj
Thursday 1/27/22
158 kj
Monday 8/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
165 kj
Saturday 5/22/21
159 kj
Thursday 2/11/21
30 min Hip Hop Ride
Robin Arzón
177 kj
Thursday 3/25/21
127 kj
Monday 9/16/19
10 min Low Impact Ride
Christine D'Ercole
66 kj
Sunday 8/23/20
56 kj
Monday 8/24/20
20 min Hip Hop Ride
Kendall Toole
133 kj
Thursday 7/30/20
108 kj
Thursday 7/30/20
30 min Whitney Houston Ride
Ally Love
157 kj
Wednesday 7/8/20
142 kj
Thursday 7/9/20
10 min Low Impact Ride
Ally Love
42 kj
Saturday 2/22/20
56 kj
Friday 5/15/20
30 min P!nk Ride
Christine D'Ercole
185 kj
Saturday 4/4/20
93 kj
Sunday 5/3/20
20 min Hip Hop Ride
Tunde Oyeneyin
kj
Sunday 1/5/20
86 kj
Friday 1/3/20