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Shake and Bake
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
54 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
39
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
Wednesday 7/12/23 @ 1:35 PM
✅
64
kj
82
rpm
32
%
14
mph
15 min Low Impact Ride
Hannah Frankson
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Wednesday 6/21/23 @ 10:16 AM
24
kj
76
rpm
21
%
9
mph
Wednesday 5/19/21 @ 1:10 AM
171
kj
78
rpm
39
%
16
mph
30 min Beyoncé Ride
Ally Love
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Sunday 11/15/20 @ 12:59 AM
✅
208
kj
80
rpm
41
%
17
mph
Wednesday 3/2/22 @ 9:50 AM
167
kj
76
rpm
40
%
16
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 9:55 AM
✅
188
kj
82
rpm
39
%
17
mph
Wednesday 7/6/22 @ 9:30 AM
✅
172
kj
77
rpm
39
%
16
mph
30 min Low Impact Ride
Hannah Frankson
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Tuesday 7/5/22 @ 9:57 AM
100
kj
75
rpm
31
%
12
mph
Monday 2/22/21 @ 7:3 PM
✅
70
kj
76
rpm
43
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Tuesday 3/2/21 @ 10:10 AM
43
kj
78
rpm
34
%
14
mph
Wednesday 2/17/21 @ 5:5 PM
✅
112
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Friday 2/19/21 @ 11:40 AM
78
kj
82
rpm
31
%
13
mph
Sunday 3/21/21 @ 5:28 PM
✅
61
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 12/11/20 @ 11:6 AM
36
kj
87
rpm
29
%
13
mph
Thursday 1/14/21 @ 3:24 PM
✅
115
kj
79
rpm
39
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Sunday 12/20/20 @ 5:39 PM
106
kj
78
rpm
38
%
15
mph
Sunday 2/23/20 @ 10:57 PM
124
kj
84
rpm
32
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Tuesday 6/9/20 @ 9:14 AM
✅
128
kj
78
rpm
34
%
14
mph
Sunday 1/19/20 @ 3:58 AM
70
kj
72
rpm
28
%
12
mph
20 min Beginner Ride
Alex Toussaint
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Tuesday 1/14/20 @ 9:15 AM
✅
90
kj
80
rpm
33
%
14
mph
Previous Workouts
Next Workouts
brooksmamaof4
SEA ➡️ DM[V] 👸🏿
54 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
39
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
64
kj
Wednesday 7/12/23
24
kj
Wednesday 6/21/23
30 min Beyoncé Ride
Ally Love
View Class
Share
171
kj
Wednesday 5/19/21
✅
208
kj
Sunday 11/15/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
167
kj
Wednesday 3/2/22
✅
188
kj
Tuesday 3/1/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
172
kj
Wednesday 7/6/22
100
kj
Tuesday 7/5/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
70
kj
Monday 2/22/21
43
kj
Tuesday 3/2/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
112
kj
Wednesday 2/17/21
78
kj
Friday 2/19/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
61
kj
Sunday 3/21/21
36
kj
Friday 12/11/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
115
kj
Thursday 1/14/21
106
kj
Sunday 12/20/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
124
kj
Sunday 2/23/20
✅
128
kj
Tuesday 6/9/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
70
kj
Sunday 1/19/20
✅
90
kj
Tuesday 1/14/20
Previous Workouts
Next Workouts