Shake and Bake

Workouts

Friday 8/4/23 @ 11:39 PM
83kj
75rpm
34%
14mph
20 min Beginner Ride
Hannah Corbin
Saturday 2/4/23 @ 2:12 PM
βœ…
86kj
76rpm
34%
14mph
Friday 12/31/21 @ 5:23 PM
62kj
80rpm
32%
14mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 1:19 PM
βœ…
71kj
81rpm
35%
14mph
Saturday 2/27/21 @ 3:41 AM
βœ…
56kj
66rpm
43%
15mph
10 min Climb Ride
Hannah Frankson
Friday 5/14/21 @ 12:58 PM
54kj
68rpm
42%
15mph
Saturday 2/27/21 @ 3:23 AM
βœ…
73kj
78rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Monday 3/8/21 @ 1:56 PM
69kj
78rpm
35%
14mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
βœ…
240kj
73rpm
40%
15mph
Wednesday 12/23/20 @ 11:5 PM
βœ…
126kj
69rpm
44%
16mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 1:56 PM
105kj
71rpm
40%
15mph
Thursday 10/22/20 @ 9:34 PM
βœ…
95kj
73rpm
43%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 10/29/20 @ 1:40 PM
74kj
74rpm
37%
14mph
Wednesday 2/26/20 @ 1:12 PM
βœ…
106kj
65rpm
43%
15mph
20 min 2000s Ride
Jess King
Thursday 3/12/20 @ 12:36 PM
99kj
77rpm
39%
15mph
Monday 2/3/20 @ 1:9 PM
87kj
79rpm
34%
14mph
20 min 80s Ride
Denis Morton
Wednesday 2/12/20 @ 5:5 PM
βœ…
88kj
84rpm
33%
14mph
Tuesday 1/21/20 @ 12:50 PM
125kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Friday 1/24/20 @ 10:26 PM
βœ…
129kj
73rpm
36%
14mph

Workouts

20 min Beginner Ride
Hannah Corbin
83 kj
Friday 8/4/23
βœ… 86 kj
Saturday 2/4/23
15 min R&B Ride
Tunde Oyeneyin
62 kj
Friday 12/31/21
βœ… 71 kj
Tuesday 1/25/22
10 min Climb Ride
Hannah Frankson
βœ… 56 kj
Saturday 2/27/21
54 kj
Friday 5/14/21
15 min Groove Ride
Cody Rigsby
βœ… 73 kj
Saturday 2/27/21
69 kj
Monday 3/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
βœ… 240 kj
Saturday 2/27/21
20 min Holiday Ride
Kendall Toole
βœ… 126 kj
Wednesday 12/23/20
105 kj
Thursday 12/10/20
15 min 2000s Hip Hop Ride
Emma Lovewell
βœ… 95 kj
Thursday 10/22/20
74 kj
Thursday 10/29/20
20 min 2000s Ride
Jess King
βœ… 106 kj
Wednesday 2/26/20
99 kj
Thursday 3/12/20
20 min 80s Ride
Denis Morton
87 kj
Monday 2/3/20
βœ… 88 kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
125 kj
Tuesday 1/21/20
βœ… 129 kj
Friday 1/24/20