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Shake and Bake
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
11
Beat 1fly_nik
VS
1fly_nik
Chicago
55 π₯
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
Monday 7/18/22 @ 10:7 AM
79
kj
79
rpm
37
%
15
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
Thursday 4/14/22 @ 11:27 AM
β
108
kj
61
rpm
51
%
17
mph
Saturday 2/26/22 @ 5:41 PM
66
kj
77
rpm
35
%
14
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 3/1/22 @ 1:7 PM
β
99
kj
70
rpm
44
%
17
mph
Friday 12/31/21 @ 5:23 PM
62
kj
80
rpm
32
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Saturday 1/1/22 @ 3:3 PM
β
103
kj
80
rpm
42
%
17
mph
Thursday 10/22/20 @ 9:34 PM
95
kj
73
rpm
43
%
16
mph
15 min 2000s Hip Hop Ride
Emma Lovewell
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Share
Monday 6/14/21 @ 10:30 AM
β
129
kj
66
rpm
54
%
18
mph
Saturday 2/27/21 @ 3:23 AM
73
kj
78
rpm
37
%
15
mph
15 min Groove Ride
Cody Rigsby
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Share
Sunday 6/13/21 @ 1:42 PM
β
96
kj
71
rpm
44
%
16
mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Sunday 2/28/21 @ 1:3 PM
β
373
kj
65
rpm
54
%
18
mph
Wednesday 2/17/21 @ 5:5 PM
112
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Wednesday 2/3/21 @ 12:20 PM
β
130
kj
73
rpm
43
%
16
mph
Sunday 2/23/20 @ 10:57 PM
124
kj
84
rpm
32
%
14
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 1/22/21 @ 12:25 PM
β
169
kj
77
rpm
38
%
15
mph
Wednesday 4/8/20 @ 4:34 PM
172
kj
69
rpm
42
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 4/18/20 @ 2:0 PM
β
237
kj
72
rpm
48
%
18
mph
Monday 3/23/20 @ 2:25 AM
97
kj
89
rpm
32
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 10:28 PM
β
98
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
brooksmamaof4
SEA β‘οΈ DM[V] πΈπΏ
11
Beat 1fly_nik
VS
1fly_nik
Chicago
55 π₯
Beat brooksmamaof4
Workouts
Previous Workouts
Next Workouts
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
79
kj
Monday 7/18/22
β
108
kj
Thursday 4/14/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
66
kj
Saturday 2/26/22
β
99
kj
Tuesday 3/1/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
62
kj
Friday 12/31/21
β
103
kj
Saturday 1/1/22
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
95
kj
Thursday 10/22/20
β
129
kj
Monday 6/14/21
15 min Groove Ride
Cody Rigsby
View Class
Share
73
kj
Saturday 2/27/21
β
96
kj
Sunday 6/13/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Saturday 2/27/21
β
373
kj
Sunday 2/28/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
112
kj
Wednesday 2/17/21
β
130
kj
Wednesday 2/3/21
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
124
kj
Sunday 2/23/20
β
169
kj
Friday 1/22/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
172
kj
Wednesday 4/8/20
β
237
kj
Saturday 4/18/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
97
kj
Monday 3/23/20
β
98
kj
Monday 5/4/20
Previous Workouts
Next Workouts