Shake and Bake
Workouts
Friday 9/9/22 @ 10:3 AM
158kj
85rpm
35%
15mph
Wednesday 2/15/23 @ 12:6 AM
✅
191kj
86rpm
37%
17mph
Saturday 4/2/22 @ 5:24 PM
155kj
70rpm
40%
15mph
Wednesday 4/6/22 @ 11:36 AM
✅
182kj
73rpm
42%
16mph
Friday 3/12/21 @ 2:15 AM
163kj
85rpm
35%
16mph
Saturday 9/12/20 @ 5:34 PM
✅
183kj
94rpm
35%
16mph
Thursday 11/12/20 @ 2:45 AM
169kj
78rpm
38%
16mph
Tuesday 10/6/20 @ 4:11 PM
✅
186kj
84rpm
38%
16mph
Tuesday 4/21/20 @ 12:19 PM
✅
255kj
76rpm
39%
16mph
Wednesday 10/7/20 @ 5:13 PM
225kj
77rpm
41%
16mph
Saturday 4/18/20 @ 9:55 PM
167kj
87rpm
35%
16mph
Saturday 9/26/20 @ 4:17 PM
✅
194kj
83rpm
39%
17mph
Friday 4/17/20 @ 12:40 PM
237kj
82rpm
36%
15mph
Friday 9/25/20 @ 4:39 PM
✅
277kj
83rpm
38%
16mph
Wednesday 3/25/20 @ 1:51 PM
126kj
74rpm
42%
16mph
Saturday 9/5/20 @ 8:17 PM
✅
168kj
79rpm
44%
19mph
Saturday 5/9/20 @ 2:52 AM
✅
190kj
76rpm
42%
16mph
Saturday 5/9/20 @ 5:31 PM
176kj
76rpm
41%
16mph
Tuesday 3/3/20 @ 2:28 AM
157kj
81rpm
36%
15mph
Thursday 3/26/20 @ 4:55 PM
✅
196kj
82rpm
40%
17mph
Workouts
158
kj
Friday 9/9/22
163
kj
Friday 3/12/21
169
kj
Thursday 11/12/20
237
kj
Friday 4/17/20
157
kj
Tuesday 3/3/20