Shake and Bake
Workouts
Thursday 2/4/21 @ 3:9 PM
✅
390kj
81rpm
44%
19mph
Tuesday 2/9/21 @ 11:29 PM
378kj
84rpm
43%
19mph
Tuesday 2/16/21 @ 2:44 PM
✅
514kj
82rpm
43%
19mph
Saturday 12/5/20 @ 12:54 PM
506kj
89rpm
41%
19mph
Thursday 6/1/23 @ 1:34 PM
✅
280kj
64rpm
54%
19mph
Thursday 4/13/23 @ 11:27 AM
164kj
71rpm
40%
16mph
Monday 2/14/22 @ 10:48 PM
✅
175kj
72rpm
49%
19mph
Saturday 1/22/22 @ 12:22 PM
137kj
79rpm
42%
17mph
Sunday 1/23/22 @ 10:50 PM
✅
249kj
70rpm
49%
18mph
Wednesday 9/15/21 @ 11:19 AM
170kj
71rpm
41%
16mph
Saturday 9/11/21 @ 3:34 PM
✅
800kj
76rpm
47%
19mph
Friday 11/12/21 @ 11:59 AM
694kj
84rpm
42%
18mph
Saturday 10/2/21 @ 3:39 PM
✅
525kj
80rpm
45%
19mph
Friday 10/8/21 @ 10:50 AM
439kj
82rpm
41%
17mph
Saturday 12/26/20 @ 8:32 PM
52kj
81rpm
36%
15mph
Tuesday 12/15/20 @ 11:59 PM
✅
81kj
92rpm
40%
18mph
Sunday 12/13/20 @ 4:57 PM
208kj
75rpm
43%
17mph
Sunday 12/20/20 @ 4:23 PM
✅
232kj
84rpm
42%
18mph
Thursday 11/26/20 @ 4:2 PM
✅
440kj
76rpm
49%
20mph
Friday 11/27/20 @ 12:24 PM
320kj
88rpm
39%
17mph
Workouts
378
kj
Tuesday 2/9/21
506
kj
Saturday 12/5/20
694
kj
Friday 11/12/21
439
kj
Friday 10/8/21