Shake and Bake
Workouts
Thursday 3/9/23 @ 2:58 PM
✅
132kj
57rpm
67%
22mph
Tuesday 3/23/21 @ 3:6 AM
60kj
60rpm
48%
16mph
Tuesday 4/19/22 @ 12:50 AM
✅
131kj
70rpm
50%
19mph
Thursday 3/17/22 @ 4:18 AM
62kj
63rpm
39%
14mph
Tuesday 11/2/21 @ 11:2 PM
✅
215kj
68rpm
47%
17mph
Saturday 1/30/21 @ 3:54 AM
169kj
60rpm
46%
16mph
Friday 9/17/21 @ 11:55 PM
✅
97kj
69rpm
45%
17mph
Wednesday 2/17/21 @ 3:56 AM
86kj
62rpm
46%
16mph
Wednesday 9/1/21 @ 11:54 PM
✅
100kj
50rpm
50%
14mph
Friday 1/29/21 @ 3:55 AM
79kj
62rpm
44%
15mph
Wednesday 4/21/21 @ 2:35 PM
✅
92kj
78rpm
36%
15mph
Wednesday 10/28/20 @ 3:11 AM
77kj
80rpm
32%
13mph
Thursday 10/15/20 @ 10:19 PM
✅
219kj
73rpm
44%
17mph
Sunday 1/10/21 @ 3:49 AM
156kj
57rpm
47%
15mph
Saturday 1/9/21 @ 6:38 PM
147kj
71rpm
43%
17mph
Sunday 1/10/21 @ 1:53 AM
✅
171kj
63rpm
45%
16mph
Saturday 1/2/21 @ 8:38 PM
✅
189kj
77rpm
41%
16mph
Saturday 12/26/20 @ 11:10 PM
176kj
65rpm
45%
16mph
Thursday 12/24/20 @ 6:29 PM
✅
96kj
72rpm
44%
17mph
Thursday 11/26/20 @ 4:1 AM
92kj
70rpm
44%
16mph
Workouts
169
kj
Saturday 1/30/21
176
kj
Saturday 12/26/20