Shake and Bake
Workouts
Monday 1/9/23 @ 2:21 PM
✅
401kj
75rpm
47%
19mph
Monday 5/11/20 @ 7:18 PM
171kj
81rpm
34%
14mph
Tuesday 9/6/22 @ 2:46 PM
✅
251kj
78rpm
45%
18mph
Friday 4/10/20 @ 5:3 PM
107kj
88rpm
28%
13mph
Thursday 9/9/21 @ 3:25 AM
✅
100kj
61rpm
47%
16mph
Saturday 5/21/22 @ 3:49 PM
54kj
74rpm
34%
13mph
Saturday 6/26/21 @ 12:0 AM
✅
575kj
76rpm
48%
19mph
Saturday 5/16/20 @ 2:20 PM
273kj
79rpm
35%
14mph
Thursday 6/3/21 @ 1:55 PM
✅
808kj
78rpm
46%
19mph
Saturday 5/9/20 @ 2:51 PM
381kj
86rpm
32%
14mph
Thursday 2/25/21 @ 2:34 PM
✅
805kj
81rpm
45%
19mph
Saturday 4/11/20 @ 1:37 PM
340kj
83rpm
31%
13mph
Sunday 8/16/20 @ 7:20 PM
✅
206kj
78rpm
41%
17mph
Wednesday 5/13/20 @ 8:39 PM
126kj
87rpm
31%
14mph
Monday 7/13/20 @ 4:34 PM
✅
175kj
83rpm
38%
16mph
Sunday 4/19/20 @ 2:57 PM
136kj
83rpm
34%
14mph
Thursday 6/11/20 @ 10:21 PM
✅
166kj
78rpm
38%
16mph
Saturday 5/30/20 @ 12:38 PM
120kj
82rpm
32%
14mph
Thursday 5/14/20 @ 11:2 PM
✅
60kj
70rpm
42%
16mph
Sunday 3/8/20 @ 2:48 PM
52kj
91rpm
33%
15mph
Workouts
171
kj
Monday 5/11/20
107
kj
Friday 4/10/20
273
kj
Saturday 5/16/20
381
kj
Saturday 5/9/20
340
kj
Saturday 4/11/20
126
kj
Wednesday 5/13/20
136
kj
Sunday 4/19/20
120
kj
Saturday 5/30/20