Shake and Bake
Workouts
Tuesday 1/24/23 @ 12:56 AM
76kj
70rpm
29%
11mph
Tuesday 12/20/22 @ 10:20 PM
✅
274kj
85rpm
43%
19mph
Sunday 5/23/21 @ 12:4 AM
369kj
75rpm
40%
16mph
Monday 9/2/19 @ 3:42 PM
✅
878kj
76rpm
57%
23mph
Monday 11/15/21 @ 1:9 AM
291kj
75rpm
40%
16mph
Monday 2/1/21 @ 6:53 PM
✅
598kj
75rpm
54%
21mph
Tuesday 10/26/21 @ 12:12 AM
265kj
75rpm
40%
16mph
Sunday 6/2/19 @ 10:29 PM
✅
601kj
81rpm
52%
22mph
Tuesday 5/28/19 @ 12:35 AM
405kj
75rpm
41%
16mph
Saturday 7/6/19 @ 9:58 PM
✅
914kj
82rpm
56%
23mph
Tuesday 3/24/20 @ 2:27 AM
283kj
81rpm
39%
16mph
Sunday 3/1/20 @ 8:12 PM
✅
557kj
84rpm
49%
21mph
Saturday 2/27/21 @ 12:50 AM
270kj
79rpm
34%
15mph
Monday 2/15/21 @ 6:35 PM
✅
511kj
79rpm
48%
19mph
Monday 2/1/21 @ 12:52 AM
293kj
83rpm
36%
16mph
Wednesday 9/16/20 @ 11:3 PM
✅
636kj
85rpm
50%
22mph
Tuesday 9/10/19 @ 10:21 PM
298kj
83rpm
39%
17mph
Thursday 9/12/19 @ 6:0 PM
✅
602kj
88rpm
49%
22mph
Monday 1/14/19 @ 10:37 PM
319kj
80rpm
41%
17mph
Monday 1/14/19 @ 5:16 PM
✅
527kj
80rpm
51%
21mph
Workouts
76
kj
Tuesday 1/24/23
291
kj
Monday 11/15/21
265
kj
Tuesday 10/26/21
283
kj
Tuesday 3/24/20
298
kj
Tuesday 9/10/19