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Shake and Bake
broken_mustspin
New Hampshire
53 🔥
Beat arrows_anatomy
VS
arrows_anatomy
Sandy Eggo
5
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Saturday 11/23/19 @ 12:10 AM
✅
211
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 3:37 AM
174
kj
80
rpm
39
%
16
mph
Saturday 11/9/19 @ 5:49 PM
✅
609
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 11:57 PM
444
kj
75
rpm
38
%
15
mph
Saturday 4/11/20 @ 3:56 PM
✅
602
kj
83
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 2:35 AM
496
kj
80
rpm
37
%
16
mph
Tuesday 9/17/19 @ 7:2 PM
✅
311
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 2:5 AM
184
kj
78
rpm
33
%
13
mph
Monday 1/20/20 @ 4:24 PM
✅
201
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 7/4/20 @ 2:17 AM
130
kj
76
rpm
34
%
14
mph
Tuesday 6/16/20 @ 12:58 AM
✅
293
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/7/19 @ 3:23 AM
236
kj
79
rpm
37
%
15
mph
Friday 5/15/20 @ 6:22 PM
✅
320
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 2:13 AM
231
kj
78
rpm
36
%
15
mph
Saturday 7/13/19 @ 12:16 PM
242
kj
78
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/7/19 @ 3:10 AM
✅
250
kj
79
rpm
39
%
16
mph
Thursday 2/28/19 @ 11:45 PM
✅
224
kj
79
rpm
36
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 3:42 AM
183
kj
81
rpm
33
%
14
mph
Sunday 12/30/18 @ 1:13 AM
✅
449
kj
81
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 4:8 AM
321
kj
79
rpm
37
%
15
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
53 🔥
Beat arrows_anatomy
VS
arrows_anatomy
Sandy Eggo
5
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Saturday 11/23/19
174
kj
Tuesday 4/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
609
kj
Saturday 11/9/19
444
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
602
kj
Saturday 4/11/20
496
kj
Wednesday 5/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
311
kj
Tuesday 9/17/19
184
kj
Friday 6/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
201
kj
Monday 1/20/20
130
kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
293
kj
Tuesday 6/16/20
236
kj
Thursday 3/7/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
320
kj
Friday 5/15/20
231
kj
Friday 5/15/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
242
kj
Saturday 7/13/19
✅
250
kj
Sunday 7/7/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
224
kj
Thursday 2/28/19
183
kj
Wednesday 2/20/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
449
kj
Sunday 12/30/18
321
kj
Thursday 2/28/19
Previous Workouts
Next Workouts