Shake and Bake
Workouts
Wednesday 11/4/20 @ 1:53 AM
✅
187kj
81rpm
37%
16mph
Thursday 6/17/21 @ 11:37 PM
177kj
84rpm
36%
16mph
Monday 8/23/21 @ 12:53 AM
✅
171kj
76rpm
37%
15mph
Saturday 4/24/21 @ 4:9 PM
170kj
86rpm
35%
16mph
Thursday 3/4/21 @ 1:5 AM
278kj
80rpm
33%
15mph
Wednesday 12/9/20 @ 12:13 AM
✅
285kj
83rpm
32%
15mph
Tuesday 5/18/21 @ 12:7 AM
✅
290kj
83rpm
34%
15mph
Thursday 3/25/21 @ 3:46 PM
277kj
86rpm
35%
16mph
Wednesday 8/26/20 @ 12:5 AM
186kj
84rpm
37%
16mph
Sunday 8/30/20 @ 6:22 PM
✅
191kj
91rpm
36%
17mph
Friday 4/24/20 @ 12:48 AM
✅
298kj
80rpm
40%
17mph
Sunday 2/9/20 @ 5:4 PM
285kj
87rpm
37%
17mph
Thursday 4/30/20 @ 12:23 AM
291kj
82rpm
39%
16mph
Wednesday 1/20/21 @ 12:21 AM
✅
291kj
84rpm
38%
17mph
Wednesday 4/8/20 @ 8:52 PM
310kj
85rpm
37%
16mph
Wednesday 4/8/20 @ 10:9 PM
✅
311kj
85rpm
38%
17mph
Thursday 10/18/18 @ 6:20 PM
✅
306kj
82rpm
40%
17mph
Saturday 5/18/19 @ 10:51 PM
283kj
85rpm
37%
16mph
Thursday 3/14/19 @ 10:2 PM
✅
317kj
83rpm
39%
17mph
Friday 2/15/19 @ 12:28 AM
263kj
86rpm
36%
16mph
Workouts
170
kj
Saturday 4/24/21
278
kj
Thursday 3/4/21
186
kj
Wednesday 8/26/20
285
kj
Sunday 2/9/20
291
kj
Thursday 4/30/20