Shake and Bake
Workouts
Wednesday 11/16/22 @ 3:4 PM
179kj
73rpm
41%
16mph
Thursday 1/12/23 @ 11:1 PM
✅
232kj
78rpm
44%
18mph
Tuesday 6/7/22 @ 1:41 AM
179kj
76rpm
40%
16mph
Sunday 1/1/23 @ 4:37 PM
✅
216kj
78rpm
42%
17mph
Tuesday 6/28/22 @ 4:15 AM
170kj
76rpm
39%
15mph
Thursday 6/23/22 @ 9:52 PM
✅
232kj
78rpm
44%
18mph
Friday 4/22/22 @ 10:55 AM
43kj
80rpm
39%
16mph
Monday 5/9/22 @ 10:15 PM
✅
148kj
79rpm
43%
17mph
Wednesday 6/16/21 @ 11:31 PM
7kj
0rpm
0%
0mph
Saturday 6/19/21 @ 4:54 PM
✅
256kj
85rpm
43%
19mph
Saturday 4/24/21 @ 1:33 PM
166kj
68rpm
42%
15mph
Sunday 3/7/21 @ 2:19 PM
✅
245kj
76rpm
46%
18mph
Monday 1/25/21 @ 1:31 AM
193kj
73rpm
42%
16mph
Thursday 1/28/21 @ 10:35 PM
✅
268kj
77rpm
47%
19mph
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph
Wednesday 11/11/20 @ 4:56 PM
✅
259kj
76rpm
47%
18mph
Workouts
166
kj
Saturday 4/24/21
171
kj
Wednesday 11/11/20