Shake and Bake
Workouts
Wednesday 12/2/20 @ 11:40 AM
137kj
85rpm
27%
12mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 11/16/20 @ 11:55 AM
235kj
77rpm
38%
15mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Friday 1/20/23 @ 9:30 PM
288kj
81rpm
34%
15mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Thursday 2/4/21 @ 12:42 PM
236kj
73rpm
39%
15mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 12/5/20 @ 12:20 PM
312kj
74rpm
38%
15mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 2/7/21 @ 4:14 PM
139kj
88rpm
33%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Sunday 12/6/20 @ 9:27 PM
142kj
85rpm
33%
15mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 5/14/20 @ 10:42 AM
263kj
72rpm
37%
14mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Tuesday 3/10/20 @ 10:47 AM
53kj
74rpm
33%
13mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Thursday 2/6/20 @ 11:22 AM
79kj
74rpm
34%
13mph
Wednesday 7/31/19 @ 10:38 AM
✅
309kj
94rpm
51%
24mph
Workouts
288
kj
Friday 1/20/23
139
kj
Sunday 2/7/21
142
kj
Sunday 12/6/20
263
kj
Thursday 5/14/20