Shake and Bake
Workouts
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Sunday 6/13/21 @ 2:29 PM
✅
437kj
90rpm
38%
17mph
Saturday 5/9/20 @ 2:50 PM
483kj
85rpm
37%
16mph
Sunday 6/6/21 @ 1:56 PM
✅
640kj
87rpm
39%
17mph
Thursday 2/6/20 @ 4:17 PM
153kj
84rpm
35%
15mph
Friday 3/12/21 @ 2:4 PM
✅
202kj
92rpm
37%
17mph
Saturday 4/11/20 @ 3:59 PM
543kj
82rpm
39%
16mph
Saturday 3/6/21 @ 2:33 PM
✅
634kj
88rpm
38%
17mph
Wednesday 2/26/20 @ 9:41 PM
149kj
83rpm
35%
15mph
Monday 2/1/21 @ 3:15 PM
✅
196kj
89rpm
37%
17mph
Tuesday 4/28/20 @ 12:48 AM
269kj
89rpm
34%
15mph
Sunday 10/4/20 @ 2:10 PM
✅
271kj
95rpm
31%
15mph
Wednesday 5/13/20 @ 12:25 AM
✅
271kj
82rpm
38%
16mph
Monday 5/11/20 @ 3:24 PM
270kj
86rpm
37%
16mph
Thursday 4/30/20 @ 12:30 AM
368kj
81rpm
38%
16mph
Thursday 10/17/19 @ 10:14 PM
✅
390kj
89rpm
36%
16mph
Thursday 4/16/20 @ 12:40 AM
✅
293kj
84rpm
39%
17mph
Monday 4/13/20 @ 3:17 PM
275kj
87rpm
36%
16mph
Monday 4/6/20 @ 12:18 PM
347kj
79rpm
39%
16mph
Monday 10/14/19 @ 1:0 PM
✅
398kj
89rpm
37%
17mph
Workouts
363
kj
Sunday 3/29/20
483
kj
Saturday 5/9/20
153
kj
Thursday 2/6/20
543
kj
Saturday 4/11/20
149
kj
Wednesday 2/26/20
270
kj
Monday 5/11/20
347
kj
Monday 4/6/20