Shake and Bake
Workouts
Thursday 2/6/20 @ 4:17 PM
153kj
84rpm
35%
15mph
Sunday 5/16/21 @ 11:41 PM
✅
262kj
78rpm
45%
19mph
Saturday 4/11/20 @ 3:59 PM
543kj
82rpm
39%
16mph
Saturday 4/11/20 @ 6:41 PM
✅
812kj
77rpm
47%
19mph
Tuesday 4/28/20 @ 12:48 AM
269kj
89rpm
34%
15mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Sunday 3/8/20 @ 1:15 PM
341kj
81rpm
38%
16mph
Sunday 6/14/20 @ 11:24 PM
✅
537kj
80rpm
45%
19mph
Wednesday 2/26/20 @ 9:41 PM
149kj
83rpm
35%
15mph
Monday 3/30/20 @ 10:51 PM
✅
261kj
79rpm
45%
19mph
Wednesday 5/13/20 @ 12:25 AM
271kj
82rpm
38%
16mph
Wednesday 5/13/20 @ 11:39 PM
✅
403kj
80rpm
45%
19mph
Thursday 4/16/20 @ 12:40 AM
293kj
84rpm
39%
17mph
Thursday 4/16/20 @ 11:17 PM
✅
427kj
77rpm
47%
19mph
Monday 4/6/20 @ 12:18 PM
347kj
79rpm
39%
16mph
Sunday 12/1/19 @ 7:15 PM
✅
563kj
84rpm
45%
19mph
Friday 4/3/20 @ 12:37 AM
273kj
82rpm
38%
16mph
Friday 2/8/19 @ 2:53 AM
✅
329kj
82rpm
41%
17mph
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Saturday 3/28/20 @ 10:50 PM
✅
545kj
79rpm
46%
19mph
Workouts
153
kj
Thursday 2/6/20
543
kj
Saturday 4/11/20
341
kj
Sunday 3/8/20
149
kj
Wednesday 2/26/20
271
kj
Wednesday 5/13/20
347
kj
Monday 4/6/20
363
kj
Sunday 3/29/20