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Shake and Bake
british_bear_po
π¬π§β‘οΈπΊπΈ
3
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
37 π₯
Beat british_bear_po
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 2:50 PM
483
kj
85
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:24 PM
β
663
kj
87
rpm
39
%
17
mph
Saturday 4/11/20 @ 3:59 PM
543
kj
82
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/7/21 @ 2:49 PM
β
653
kj
82
rpm
41
%
17
mph
Tuesday 4/28/20 @ 12:48 AM
269
kj
89
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 11:55 AM
β
283
kj
80
rpm
33
%
14
mph
Wednesday 5/13/20 @ 12:25 AM
271
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 12:24 PM
β
315
kj
86
rpm
38
%
17
mph
Thursday 4/30/20 @ 12:30 AM
368
kj
81
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 2:28 PM
β
409
kj
87
rpm
34
%
16
mph
Tuesday 4/21/20 @ 9:31 PM
283
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 12:49 PM
β
309
kj
83
rpm
36
%
16
mph
Thursday 4/16/20 @ 12:40 AM
293
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 8:38 PM
β
312
kj
85
rpm
36
%
16
mph
Monday 4/6/20 @ 12:18 PM
347
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 3:57 PM
β
461
kj
92
rpm
38
%
18
mph
Tuesday 3/31/20 @ 12:46 AM
287
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 2:32 PM
β
315
kj
82
rpm
38
%
16
mph
Monday 3/9/20 @ 1:54 PM
181
kj
81
rpm
38
%
16
mph
30 min Queen Rock Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 4:20 PM
β
206
kj
81
rpm
39
%
16
mph
Previous Workouts
Next Workouts
british_bear_po
π¬π§β‘οΈπΊπΈ
3
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
37 π₯
Beat british_bear_po
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Saturday 5/9/20
β
663
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
543
kj
Saturday 4/11/20
β
653
kj
Sunday 3/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
269
kj
Tuesday 4/28/20
β
283
kj
Monday 10/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Wednesday 5/13/20
β
315
kj
Monday 5/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
368
kj
Thursday 4/30/20
β
409
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 4/21/20
β
309
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
293
kj
Thursday 4/16/20
β
312
kj
Monday 4/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Monday 4/6/20
β
461
kj
Saturday 10/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
287
kj
Tuesday 3/31/20
β
315
kj
Tuesday 3/31/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
181
kj
Monday 3/9/20
β
206
kj
Friday 11/2/18
Previous Workouts
Next Workouts