Shake and Bake
Workouts
Thursday 2/13/20 @ 4:46 PM
228kj
84rpm
35%
15mph
Thursday 12/19/19 @ 8:10 PM
✅
312kj
87rpm
39%
17mph
Wednesday 5/13/20 @ 12:25 AM
271kj
82rpm
38%
16mph
Thursday 5/14/20 @ 6:43 PM
✅
370kj
81rpm
44%
18mph
Saturday 5/9/20 @ 2:50 PM
483kj
85rpm
37%
16mph
Saturday 5/9/20 @ 4:1 PM
✅
677kj
84rpm
41%
18mph
Wednesday 2/26/20 @ 9:41 PM
149kj
83rpm
35%
15mph
Monday 4/6/20 @ 3:50 PM
✅
221kj
90rpm
38%
18mph
Tuesday 4/28/20 @ 12:48 AM
269kj
89rpm
34%
15mph
Monday 4/27/20 @ 8:24 PM
✅
327kj
94rpm
34%
16mph
Thursday 4/16/20 @ 12:40 AM
293kj
84rpm
39%
17mph
Tuesday 4/14/20 @ 6:53 PM
✅
393kj
88rpm
42%
19mph
Saturday 4/11/20 @ 3:59 PM
543kj
82rpm
39%
16mph
Friday 4/10/20 @ 12:28 PM
✅
708kj
84rpm
42%
18mph
Monday 4/6/20 @ 12:18 PM
347kj
79rpm
39%
16mph
Saturday 4/4/20 @ 4:20 PM
✅
464kj
85rpm
41%
18mph
Friday 4/3/20 @ 12:37 AM
273kj
82rpm
38%
16mph
Wednesday 4/1/20 @ 8:21 PM
✅
356kj
85rpm
41%
18mph
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Saturday 3/28/20 @ 3:59 PM
✅
478kj
83rpm
43%
18mph
Workouts
228
kj
Thursday 2/13/20
271
kj
Wednesday 5/13/20
483
kj
Saturday 5/9/20
149
kj
Wednesday 2/26/20
543
kj
Saturday 4/11/20
347
kj
Monday 4/6/20
363
kj
Sunday 3/29/20