Shake and Bake
Workouts
Tuesday 2/4/20 @ 4:35 PM
121kj
75rpm
41%
16mph
Thursday 5/28/20 @ 1:34 PM
✅
216kj
71rpm
52%
20mph
Monday 3/23/20 @ 12:18 PM
258kj
87rpm
36%
16mph
Monday 3/23/20 @ 5:24 PM
✅
300kj
88rpm
37%
17mph
Thursday 2/13/20 @ 4:46 PM
228kj
84rpm
35%
15mph
Friday 1/22/21 @ 12:13 PM
✅
252kj
76rpm
36%
15mph
Sunday 3/8/20 @ 1:15 PM
341kj
81rpm
38%
16mph
Friday 6/12/20 @ 2:26 PM
✅
456kj
82rpm
41%
18mph
Wednesday 5/13/20 @ 12:25 AM
271kj
82rpm
38%
16mph
Tuesday 5/12/20 @ 12:49 PM
✅
332kj
82rpm
41%
17mph
Saturday 5/2/20 @ 12:50 AM
374kj
84rpm
37%
16mph
Sunday 5/3/20 @ 11:59 PM
✅
438kj
83rpm
38%
17mph
Tuesday 4/28/20 @ 12:48 AM
269kj
89rpm
34%
15mph
Tuesday 4/28/20 @ 4:8 PM
✅
321kj
85rpm
35%
16mph
Saturday 4/18/20 @ 12:29 AM
294kj
85rpm
38%
17mph
Wednesday 4/15/20 @ 11:27 PM
✅
347kj
84rpm
40%
17mph
Thursday 4/16/20 @ 12:40 AM
293kj
84rpm
39%
17mph
Monday 4/13/20 @ 12:26 PM
✅
313kj
86rpm
38%
17mph
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Saturday 3/28/20 @ 2:0 PM
✅
419kj
85rpm
39%
17mph
Workouts
258
kj
Monday 3/23/20
228
kj
Thursday 2/13/20
341
kj
Sunday 3/8/20
271
kj
Wednesday 5/13/20
363
kj
Sunday 3/29/20