Shake and Bake
Workouts
Saturday 2/15/20 @ 2:54 PM
157kj
83rpm
35%
15mph
Friday 1/29/21 @ 12:25 AM
✅
204kj
86rpm
38%
17mph
Sunday 2/16/20 @ 3:49 PM
150kj
84rpm
35%
15mph
Friday 1/22/21 @ 3:28 PM
✅
180kj
84rpm
37%
16mph
Thursday 2/13/20 @ 4:46 PM
228kj
84rpm
35%
15mph
Friday 1/22/21 @ 12:48 AM
✅
284kj
84rpm
38%
16mph
Tuesday 2/11/20 @ 9:41 PM
163kj
87rpm
34%
15mph
Tuesday 1/19/21 @ 2:13 AM
✅
200kj
89rpm
37%
17mph
Thursday 2/6/20 @ 4:17 PM
153kj
84rpm
35%
15mph
Tuesday 4/28/20 @ 8:58 PM
✅
203kj
88rpm
38%
17mph
Sunday 3/8/20 @ 1:15 PM
341kj
81rpm
38%
16mph
Sunday 6/14/20 @ 10:19 PM
✅
406kj
85rpm
39%
17mph
Sunday 5/3/20 @ 12:50 AM
171kj
87rpm
36%
16mph
Wednesday 6/10/20 @ 10:2 AM
✅
192kj
83rpm
38%
16mph
Wednesday 2/26/20 @ 9:41 PM
149kj
83rpm
35%
15mph
Tuesday 6/2/20 @ 11:3 PM
✅
198kj
89rpm
37%
17mph
Monday 3/9/20 @ 1:54 PM
✅
181kj
81rpm
38%
16mph
Tuesday 10/15/19 @ 12:8 AM
178kj
76rpm
37%
15mph
Monday 2/17/20 @ 3:11 PM
236kj
81rpm
36%
15mph
Friday 2/7/20 @ 1:45 AM
✅
291kj
84rpm
37%
16mph
Workouts
150
kj
Sunday 2/16/20
228
kj
Thursday 2/13/20
163
kj
Tuesday 2/11/20
153
kj
Thursday 2/6/20
341
kj
Sunday 3/8/20
171
kj
Sunday 5/3/20
149
kj
Wednesday 2/26/20