Shake and Bake
Workouts
Thursday 2/13/20 @ 4:46 PM
228kj
84rpm
35%
15mph
Saturday 7/4/20 @ 11:18 PM
✅
472kj
79rpm
49%
20mph
Sunday 3/8/20 @ 1:15 PM
341kj
81rpm
38%
16mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Wednesday 5/13/20 @ 12:25 AM
271kj
82rpm
38%
16mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Saturday 5/2/20 @ 12:50 AM
374kj
84rpm
37%
16mph
Tuesday 12/17/19 @ 1:47 AM
✅
639kj
85rpm
47%
20mph
Tuesday 4/28/20 @ 12:48 AM
269kj
89rpm
34%
15mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Thursday 4/16/20 @ 12:40 AM
293kj
84rpm
39%
17mph
Friday 4/17/20 @ 1:24 AM
✅
472kj
82rpm
48%
20mph
Friday 4/3/20 @ 12:37 AM
273kj
82rpm
38%
16mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Sunday 3/29/20 @ 10:43 PM
✅
634kj
82rpm
48%
20mph
Monday 3/23/20 @ 12:18 PM
258kj
87rpm
36%
16mph
Sunday 3/22/20 @ 2:14 AM
✅
472kj
84rpm
47%
20mph
Monday 2/17/20 @ 3:11 PM
236kj
81rpm
36%
15mph
Sunday 2/9/20 @ 2:57 AM
✅
473kj
84rpm
47%
20mph
Workouts
228
kj
Thursday 2/13/20
341
kj
Sunday 3/8/20
271
kj
Wednesday 5/13/20
269
kj
Tuesday 4/28/20
363
kj
Sunday 3/29/20
258
kj
Monday 3/23/20