Shake and Bake
Workouts
Sunday 3/8/20 @ 1:15 PM
341kj
81rpm
38%
16mph
Sunday 11/21/21 @ 12:7 PM
✅
377kj
84rpm
38%
17mph
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Saturday 3/28/20 @ 10:59 AM
✅
393kj
81rpm
40%
17mph
Thursday 2/6/20 @ 4:17 PM
153kj
84rpm
35%
15mph
Sunday 4/26/20 @ 11:12 AM
✅
185kj
91rpm
35%
16mph
Tuesday 4/28/20 @ 12:48 AM
269kj
89rpm
34%
15mph
Tuesday 4/28/20 @ 9:8 AM
✅
283kj
85rpm
35%
15mph
Thursday 2/13/20 @ 4:46 PM
228kj
84rpm
35%
15mph
Friday 6/12/20 @ 8:5 AM
✅
293kj
83rpm
39%
17mph
Wednesday 5/13/20 @ 12:25 AM
271kj
82rpm
38%
16mph
Monday 5/11/20 @ 8:8 AM
✅
292kj
85rpm
38%
17mph
Wednesday 2/26/20 @ 9:41 PM
149kj
83rpm
35%
15mph
Wednesday 4/15/20 @ 4:8 PM
✅
196kj
92rpm
36%
17mph
Thursday 4/16/20 @ 12:40 AM
293kj
84rpm
39%
17mph
Tuesday 4/14/20 @ 10:0 AM
✅
297kj
81rpm
39%
17mph
Monday 4/6/20 @ 12:18 PM
347kj
79rpm
39%
16mph
Saturday 4/4/20 @ 11:0 AM
✅
387kj
85rpm
38%
17mph
Friday 4/3/20 @ 12:37 AM
273kj
82rpm
38%
16mph
Thursday 4/2/20 @ 10:7 AM
✅
305kj
83rpm
39%
17mph
Workouts
341
kj
Sunday 3/8/20
363
kj
Sunday 3/29/20
153
kj
Thursday 2/6/20
228
kj
Thursday 2/13/20
271
kj
Wednesday 5/13/20
149
kj
Wednesday 2/26/20
347
kj
Monday 4/6/20