Shake and Bake
Workouts
Thursday 2/13/20 @ 4:46 PM
228kj
84rpm
35%
15mph
Friday 3/3/23 @ 7:7 PM
✅
250kj
84rpm
35%
15mph
Wednesday 2/26/20 @ 9:41 PM
149kj
83rpm
35%
15mph
Friday 3/27/20 @ 7:55 PM
✅
173kj
82rpm
37%
16mph
Tuesday 2/4/20 @ 4:35 PM
121kj
75rpm
41%
16mph
Sunday 12/20/20 @ 5:34 PM
✅
156kj
81rpm
42%
18mph
Saturday 5/2/20 @ 12:50 AM
✅
374kj
84rpm
37%
16mph
Saturday 8/10/19 @ 4:44 PM
371kj
77rpm
40%
16mph
Thursday 4/16/20 @ 12:40 AM
✅
293kj
84rpm
39%
17mph
Wednesday 4/15/20 @ 8:58 PM
274kj
81rpm
38%
16mph
Friday 4/3/20 @ 12:37 AM
273kj
82rpm
38%
16mph
Thursday 4/2/20 @ 8:34 PM
✅
279kj
81rpm
38%
16mph
Sunday 3/29/20 @ 1:0 AM
363kj
77rpm
40%
16mph
Monday 3/30/20 @ 9:0 PM
✅
367kj
78rpm
40%
16mph
Monday 3/23/20 @ 12:18 PM
✅
258kj
87rpm
36%
16mph
Monday 3/23/20 @ 9:2 PM
256kj
89rpm
35%
16mph
Monday 3/9/20 @ 1:54 PM
181kj
81rpm
38%
16mph
Thursday 12/27/18 @ 10:15 PM
✅
182kj
80rpm
39%
16mph
Monday 2/17/20 @ 3:11 PM
✅
236kj
81rpm
36%
15mph
Saturday 2/8/20 @ 7:45 PM
203kj
78rpm
35%
14mph
Workouts
228
kj
Thursday 2/13/20
149
kj
Wednesday 2/26/20
363
kj
Sunday 3/29/20
256
kj
Monday 3/23/20