Shake and Bake
Workouts
Friday 3/12/21 @ 6:56 AM
✅
291kj
78rpm
41%
17mph
Tuesday 1/28/20 @ 11:22 AM
289kj
82rpm
39%
17mph
Saturday 3/6/21 @ 11:48 AM
565kj
81rpm
39%
17mph
Saturday 4/11/20 @ 2:59 PM
✅
637kj
85rpm
39%
17mph
Friday 2/26/21 @ 6:58 AM
✅
268kj
77rpm
39%
16mph
Monday 10/28/19 @ 10:19 AM
253kj
79rpm
38%
16mph
Saturday 2/20/21 @ 4:55 PM
✅
408kj
72rpm
43%
17mph
Monday 2/22/21 @ 1:20 AM
236kj
86rpm
30%
13mph
Sunday 2/21/21 @ 11:28 AM
268kj
82rpm
38%
16mph
Saturday 9/5/20 @ 4:36 PM
✅
307kj
86rpm
39%
17mph
Sunday 2/7/21 @ 11:56 AM
✅
462kj
72rpm
42%
16mph
Friday 2/5/21 @ 1:18 PM
269kj
84rpm
30%
13mph
Monday 1/25/21 @ 6:59 AM
✅
283kj
81rpm
38%
16mph
Monday 1/25/21 @ 5:42 PM
166kj
90rpm
28%
13mph
Wednesday 1/20/21 @ 6:56 AM
270kj
76rpm
40%
16mph
Monday 8/24/20 @ 7:10 PM
✅
279kj
79rpm
39%
16mph
Monday 1/18/21 @ 6:55 AM
✅
276kj
83rpm
38%
16mph
Monday 1/18/21 @ 12:32 PM
157kj
83rpm
30%
13mph
Monday 12/28/20 @ 6:47 AM
244kj
79rpm
39%
16mph
Tuesday 2/25/20 @ 11:13 AM
✅
268kj
90rpm
35%
16mph
Workouts
289
kj
Tuesday 1/28/20
565
kj
Saturday 3/6/21
253
kj
Monday 10/28/19
268
kj
Sunday 2/21/21
269
kj
Friday 2/5/21
270
kj
Wednesday 1/20/21
157
kj
Monday 1/18/21
244
kj
Monday 12/28/20