Shake and Bake
Workouts
Friday 3/12/21 @ 6:56 AM
291kj
78rpm
41%
17mph
Sunday 3/14/21 @ 12:42 PM
✅
301kj
82rpm
40%
17mph
Saturday 3/6/21 @ 11:48 AM
565kj
81rpm
39%
17mph
Wednesday 3/3/21 @ 12:3 PM
✅
614kj
80rpm
40%
17mph
Sunday 2/7/21 @ 11:56 AM
462kj
72rpm
42%
16mph
Friday 2/5/21 @ 3:3 PM
✅
518kj
82rpm
40%
17mph
Monday 1/25/21 @ 6:59 AM
283kj
81rpm
38%
16mph
Monday 1/25/21 @ 2:10 PM
✅
330kj
83rpm
40%
17mph
Wednesday 1/20/21 @ 6:56 AM
270kj
76rpm
40%
16mph
Saturday 8/1/20 @ 4:30 PM
✅
278kj
83rpm
38%
16mph
Monday 1/18/21 @ 6:55 AM
276kj
83rpm
38%
16mph
Monday 1/18/21 @ 6:36 PM
✅
313kj
85rpm
39%
17mph
Sunday 1/10/21 @ 5:47 PM
193kj
66rpm
46%
16mph
Friday 10/16/20 @ 11:2 AM
✅
213kj
71rpm
47%
18mph
Saturday 10/31/20 @ 11:35 AM
✅
90kj
63rpm
54%
19mph
Monday 9/7/20 @ 1:10 PM
85kj
68rpm
50%
19mph
Sunday 6/21/20 @ 12:33 PM
✅
139kj
69rpm
51%
19mph
Saturday 6/20/20 @ 12:46 PM
102kj
77rpm
42%
17mph
Monday 5/4/20 @ 6:21 AM
✅
122kj
70rpm
46%
17mph
Tuesday 3/24/20 @ 9:21 PM
97kj
82rpm
38%
16mph
Workouts
291
kj
Friday 3/12/21
565
kj
Saturday 3/6/21
462
kj
Sunday 2/7/21
270
kj
Wednesday 1/20/21
276
kj
Monday 1/18/21