Shake and Bake
Workouts
Friday 8/26/22 @ 1:55 PM
209kj
74rpm
44%
17mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Tuesday 4/20/21 @ 6:6 AM
157kj
77rpm
43%
17mph
Saturday 6/5/21 @ 3:0 PM
✅
179kj
90rpm
42%
19mph
Friday 4/2/21 @ 6:3 AM
✅
414kj
74rpm
49%
19mph
Sunday 2/28/21 @ 9:4 PM
381kj
73rpm
49%
18mph
Sunday 11/22/20 @ 8:22 PM
313kj
71rpm
38%
15mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Wednesday 11/18/20 @ 7:4 AM
162kj
78rpm
37%
15mph
Friday 5/15/20 @ 1:7 AM
✅
189kj
91rpm
36%
16mph
Thursday 10/29/20 @ 5:58 AM
✅
119kj
70rpm
42%
16mph
Tuesday 4/28/20 @ 4:56 AM
115kj
86rpm
36%
16mph
Sunday 4/26/20 @ 1:3 AM
158kj
70rpm
47%
17mph
Thursday 4/9/20 @ 4:42 AM
✅
169kj
72rpm
48%
18mph
Tuesday 4/7/20 @ 10:41 PM
224kj
63rpm
49%
16mph
Tuesday 4/21/20 @ 4:32 AM
✅
249kj
71rpm
48%
18mph
Monday 11/4/19 @ 7:9 AM
✅
111kj
74rpm
44%
17mph
Monday 10/7/19 @ 4:3 PM
80kj
81rpm
36%
15mph
Wednesday 9/25/19 @ 11:6 AM
✅
328kj
65rpm
48%
17mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Workouts
157
kj
Tuesday 4/20/21
381
kj
Sunday 2/28/21
313
kj
Sunday 11/22/20
162
kj
Wednesday 11/18/20
115
kj
Tuesday 4/28/20