Shake and Bake

Workouts

Monday 8/3/20 @ 6:51 AM
✅
157kj
64rpm
51%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 4:8 AM
150kj
77rpm
44%
17mph
Sunday 1/10/21 @ 5:47 PM
193kj
66rpm
46%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 4:4 AM
✅
217kj
76rpm
44%
17mph
Monday 12/7/20 @ 7:1 AM
186kj
66rpm
44%
15mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Wednesday 11/11/20 @ 7:9 AM
247kj
68rpm
49%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Sunday 9/6/20 @ 1:35 PM
✅
155kj
70rpm
47%
18mph
20 min Hip Hop Ride
Hannah Frankson
Sunday 8/30/20 @ 4:5 AM
148kj
76rpm
44%
17mph
Wednesday 5/27/20 @ 5:53 AM
✅
188kj
60rpm
47%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/5/20 @ 1:10 AM
147kj
67rpm
40%
15mph
Saturday 8/22/20 @ 3:37 PM
✅
150kj
66rpm
48%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
Friday 9/27/19 @ 5:58 AM
✅
141kj
66rpm
47%
16mph
20 min Hip Hop Ride
Ally Love
Thursday 7/23/20 @ 3:21 AM
115kj
74rpm
40%
16mph
Friday 7/5/19 @ 5:52 AM
✅
246kj
73rpm
47%
18mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
Wednesday 4/10/19 @ 5:54 AM
✅
123kj
56rpm
49%
16mph
20 min HIIT Ride
Cody Rigsby
Friday 4/19/19 @ 4:40 AM
108kj
61rpm
45%
15mph

Workouts

20 min Hip Hop Ride
Kendall Toole
✅ 157 kj
Monday 8/3/20
150 kj
Thursday 7/30/20
30 min XOXO, Cody
Cody Rigsby
193 kj
Sunday 1/10/21
✅ 217 kj
Wednesday 10/14/20
30 min Outkast Ride
Denis Morton
186 kj
Monday 12/7/20
✅ 188 kj
Thursday 12/3/20
30 min Beyoncé Two for One Ride
Alex & Tunde
247 kj
Wednesday 11/11/20
✅ 254 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Hannah Frankson
✅ 155 kj
Sunday 9/6/20
148 kj
Sunday 8/30/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 188 kj
Wednesday 5/27/20
147 kj
Saturday 9/5/20
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 150 kj
Saturday 8/22/20
116 kj
Friday 8/21/20
20 min Hip Hop Ride
Ally Love
✅ 141 kj
Friday 9/27/19
115 kj
Thursday 7/23/20
30 min Hip Hop Ride
Robin Arzón
✅ 246 kj
Friday 7/5/19
120 kj
Friday 7/19/19
20 min HIIT Ride
Cody Rigsby
✅ 123 kj
Wednesday 4/10/19
108 kj
Friday 4/19/19