Shake and Bake
Workouts
Wednesday 11/18/20 @ 7:4 AM
162kj
78rpm
37%
15mph
Thursday 5/27/21 @ 10:33 AM
✅
211kj
89rpm
38%
17mph
Sunday 11/22/20 @ 8:22 PM
313kj
71rpm
38%
15mph
Friday 1/1/21 @ 6:39 PM
✅
367kj
86rpm
37%
16mph
Friday 3/12/21 @ 6:56 AM
✅
291kj
78rpm
41%
17mph
Thursday 3/11/21 @ 5:27 PM
267kj
84rpm
37%
16mph
Wednesday 3/3/21 @ 7:9 AM
✅
189kj
78rpm
40%
17mph
Thursday 3/4/21 @ 5:18 PM
181kj
89rpm
36%
16mph
Thursday 3/4/21 @ 6:57 AM
✅
299kj
81rpm
39%
17mph
Tuesday 3/2/21 @ 11:53 AM
289kj
88rpm
37%
16mph
Saturday 2/27/21 @ 3:24 PM
✅
415kj
83rpm
39%
17mph
Saturday 2/27/21 @ 2:30 PM
407kj
93rpm
36%
17mph
Monday 2/22/21 @ 6:47 AM
281kj
80rpm
37%
16mph
Monday 2/22/21 @ 5:13 PM
✅
301kj
91rpm
36%
17mph
Sunday 2/7/21 @ 11:56 AM
462kj
72rpm
42%
16mph
Saturday 2/6/21 @ 1:56 PM
✅
483kj
84rpm
39%
17mph
Monday 1/25/21 @ 6:59 AM
283kj
81rpm
38%
16mph
Friday 1/8/21 @ 11:54 AM
✅
295kj
86rpm
38%
17mph
Thursday 10/29/20 @ 5:58 AM
✅
119kj
70rpm
42%
16mph
Tuesday 12/8/20 @ 11:35 AM
84kj
95rpm
29%
14mph
Workouts
162
kj
Wednesday 11/18/20
313
kj
Sunday 11/22/20
267
kj
Thursday 3/11/21
181
kj
Thursday 3/4/21
462
kj
Sunday 2/7/21
84
kj
Tuesday 12/8/20