Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 4:5 PM
478kj
85rpm
46%
20mph
Friday 12/18/20 @ 1:22 AM
✅
534kj
87rpm
47%
21mph
Saturday 3/5/22 @ 3:27 PM
✅
83kj
89rpm
41%
19mph
Monday 10/4/21 @ 4:57 PM
72kj
82rpm
40%
17mph
Sunday 1/16/22 @ 1:23 PM
151kj
82rpm
47%
20mph
Monday 11/29/21 @ 12:24 PM
✅
164kj
84rpm
47%
20mph
Saturday 4/9/22 @ 10:46 AM
72kj
80rpm
41%
18mph
Sunday 10/24/21 @ 5:14 PM
✅
75kj
70rpm
46%
18mph
Monday 1/24/22 @ 1:59 PM
251kj
85rpm
42%
19mph
Monday 1/31/22 @ 1:45 AM
✅
461kj
91rpm
51%
23mph
Tuesday 12/7/21 @ 7:43 PM
✅
203kj
71rpm
59%
22mph
Sunday 1/23/22 @ 5:0 PM
173kj
89rpm
46%
21mph
Sunday 1/16/22 @ 5:36 PM
95kj
81rpm
46%
20mph
Sunday 1/23/22 @ 1:6 AM
✅
110kj
87rpm
46%
21mph
Wednesday 1/19/22 @ 4:43 PM
449kj
86rpm
45%
19mph
Sunday 11/14/21 @ 10:25 PM
✅
532kj
89rpm
46%
21mph
Monday 11/29/21 @ 8:5 PM
248kj
85rpm
46%
20mph
Friday 12/3/21 @ 3:31 AM
✅
321kj
85rpm
46%
20mph
Saturday 9/18/21 @ 3:4 PM
✅
163kj
79rpm
50%
20mph
Monday 7/5/21 @ 2:25 PM
141kj
84rpm
44%
19mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
49
VS
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
100
🔥
Workouts
478
kj
Saturday 12/23/23
173
kj
Sunday 1/23/22
141
kj
Monday 7/5/21